Event Type Class
january
22jan5:00 am5:45 amGlutes Core Recover
EVENT DETAILS
QFIT MEMBERSHIP ONLY: Ab-shredding , booty burning meets heart-pounding. Attack 20-30 sec sprints of core/booty carnage - planks,glutes, Anti-rotational, and explosive moves that forge steel abs while torching calories.
Transition into guided recovery with: - Dynamic stretching - Mobility flows - Breathwork to reset your nervous system
Why You'll Love It: Carve a steel core and fire up endurance * Optimize recovery so you leave energized, not exhausted Perfect for athletes who want: Next-level core power Smart recovery built into their training That worked hard but feel amazing finish!
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Bryanna Busch
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
22jan5:00 am5:45 amMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Carlo Lopez Suarez
22jan5:00 am6:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Allie Machin
22jan5:00 am6:00 amBody Pump - Virtual
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Thursday) 5:30 am - 6:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
22jan5:30 am6:20 amGlutes Core Recover
EVENT DETAILS
QFIT MEMBERSHIP ONLY: Ab-shredding , booty burning meets heart-pounding. Attack 20-30 sec sprints of core/booty carnage - planks,glutes, Anti-rotational, and explosive moves that forge steel abs while torching calories.
Transition into guided recovery with: - Dynamic stretching - Mobility flows - Breathwork to reset your nervous system
Why You'll Love It: Carve a steel core and fire up endurance * Optimize recovery so you leave energized, not exhausted Perfect for athletes who want: Next-level core power Smart recovery built into their training That worked hard but feel amazing finish!
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 5:30 am - 6:20 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
James Pupillo
22jan8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
22jan8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
Time
(Thursday) 8:15 am - 9:15 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
22jan8:30 am9:15 amS.W.E.A.T. Albany
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 8:30 am - 9:15 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Donovan Alcalde
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Thursday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Hillary Steffen
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 8:30 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Lea Hinchcliff
22jan9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
22jan9:15 am10:00 amB.T.C. - Balance Tone and Core
EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Thursday) 9:15 am - 10:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Michelle Sprando
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Thursday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kelli Reed
EVENT DETAILS
Premium and QFIT Membership Only
Time
(Thursday) 9:30 am - 10:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Whitney McClure
22jan10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
22jan10:15 am11:15 amBody Pump
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 10:15 am - 11:15 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Emily Montague
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 10:30 am - 11:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Lucia Villegas
22jan11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
22jan12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
22jan1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
22jan2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
22jan3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
22jan4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
22jan5:30 pm6:15 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
MATIAS GONZALEZ
22jan5:30 pm6:15 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Carlo Lopez Suarez
22jan5:30 pm6:25 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Thursday) 5:30 pm - 6:25 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
22jan5:30 pm6:30 pmBooty Bootcamp
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Alexis Melfi
22jan5:45 pm6:30 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:45 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Luis Villegas
22jan6:00 pm7:00 pmBODYPUMP HEAVY Pilot-Trial
EVENT DETAILS
BODYPUMP HEAVY is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, this powerful class challenges strength, builds lean muscle, and drives measurable performance gains.
It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching so you can master form and technique.
What’s the difference between BODYPUMP and BODYPUMP HEAVY? While BODYPUMP™ builds strength endurance and lean muscle growth using the Rep Effect (over 1,000 reps in a single class), BODYPUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and recoveries allow for increased focus on technique and the ability to lift heavier.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Julie Miller
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Jen Roper
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 6:45 pm - 7:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Maggie Bermudez
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Sonia Flores
22jan7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
23jan5:00 am5:45 amINFERNO Albany
Time
(Friday) 5:00 am - 5:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Donovan Alcalde
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Friday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Jessica Butler
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Friday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Lindy Smith
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 6:00 am - 6:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
23jan6:00 am7:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Friday) 6:00 am - 7:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Nicole Wilder
23jan8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Friday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Whitney McClure
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Friday) 8:30 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows
23jan9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Group Core is an awesome addition to any exercise program. A truly functional format that teaches you how to utilize the muscles in the middle of your body to improve posture, get stronger and move better- all very important parts of any fitness goal.
Time
(Friday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Friday) 9:30 am - 10:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows
23jan10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
23jan10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Friday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
23jan10:30 am11:05 amCIRCL Mobility
EVENT DETAILS
Premium and Qfit Members Only
Time
(Friday) 10:30 am - 11:05 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Renee Svendsen
23jan10:45 am11:45 amShapes - Les Mills
Time
(Friday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
23jan11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
23jan12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
23jan1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
23jan1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Patrick Schreiber
23jan2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
23jan3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
23jan4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Friday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
23jan5:00 pm6:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 5:00 pm - 6:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Friday) 5:45 pm - 6:45 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Luis Villegas
23jan6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
23jan6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
23jan7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
24jan8:00 am8:45 amS.W.E.A.T. MOTION CAGE
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT MOTION CAGE-This class is done on the MOTION CAGE out on the gym floor. It will contain high volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 8:00 am - 8:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
Time
(Saturday) 8:00 am - 8:55 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Michelle Sprando
EVENT DETAILS
Premium and QFIT Membership Only
Time
(Saturday) 8:00 am - 9:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Whitney McClure
24jan8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 8:15 am - 9:15 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
24jan8:30 am9:15 amS.W.E.A.T. MOTION CAGE
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT MOTION CAGE-This class is done on the MOTION CAGE out on the gym floor. It will contain high volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 8:30 am - 9:15 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Marissa Loomis
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Saturday) 8:30 am - 9:30 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Luis Villegas
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 9:00 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Saturday) 9:00 am - 9:50 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Shayna Ibrao
24jan9:00 am9:55 amCardio Dance
EVENT DETAILS
Cardio Dance is a perfectly harmonized blend of invigorating dance that strengthens all of your muscles, including your heart. The energy is contagious in this interval based class that aids in building the muscle tone you seek. Learn to move like Jagger with choreography set to today's most popular songs.
Time
(Saturday) 9:00 am - 9:55 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Jamie Ely
24jan9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
24jan9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
24jan9:30 am10:15 amS.W.E.A.T.
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Saturday) 9:30 am - 10:15 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Carlo Lopez Suarez
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Saturday) 9:30 am - 10:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Ingrid Burrows
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
24jan10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
24jan10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
24jan10:15 am11:00 amBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Saturday) 10:15 am - 11:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Saturday) 10:30 am - 11:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Lea Hinchcliff
24jan11:00 am11:45 amBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Saturday) 11:00 am - 11:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Corinna Bolon
24jan11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
24jan11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
24jan12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
24jan12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
24jan1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
24jan1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
24jan6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
25jan8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
25jan9:00 am10:00 amShapes - Les Mills
Time
(Sunday) 9:00 am - 10:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Julie Miller
25jan9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
25jan9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
25jan10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
25jan10:00 am11:00 amBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Sunday) 10:00 am - 11:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Julie Miller
25jan10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
A low impact class that places focus on increasing and maintaining flexibility and joint mobility. We will address balance and breath work during our sessions as well. This is an excellent choice for any fitness or flexibility level and is perfect for recovery after your morning workout. Additionally, if you are just looking to give your mind and body a little love then join us!
Time
(Sunday) 10:45 am - 11:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Laura Larsen
25jan11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
25jan11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
25jan12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
25jan12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
25jan1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
25jan1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
25jan6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Monday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Grant Huerena
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 5:00 am - 5:45 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Carol Files
26jan5:00 am5:45 amS.W.E.A.T. Albany
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 5:00 am - 5:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Marissa Loomis
26jan5:00 am6:00 amBody Combat - Virtual
EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Monday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Monday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 6:00 am - 6:30 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Paula Perez
26jan6:00 am7:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Monday) 6:00 am - 7:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Sharon Stewart
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Monday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
26jan8:30 am9:15 amMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Bobbie Newton
26jan8:30 am9:15 amGlutes Core Recover
EVENT DETAILS
QFIT MEMBERSHIP ONLY: Ab-shredding , booty burning meets heart-pounding. Attack 20-30 sec sprints of core/booty carnage - planks,glutes, Anti-rotational, and explosive moves that forge steel abs while torching calories.
Transition into guided recovery with: - Dynamic stretching - Mobility flows - Breathwork to reset your nervous system
Why You'll Love It: Carve a steel core and fire up endurance * Optimize recovery so you leave energized, not exhausted Perfect for athletes who want: Next-level core power Smart recovery built into their training That worked hard but feel amazing finish!
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 8:30 am - 9:15 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Marissa Loomis
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Monday) 8:30 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Monday) 8:30 am - 9:30 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lea Hinchcliff
EVENT DETAILS
Group Core is an awesome addition to any exercise program. A truly functional format that teaches you how to utilize the muscles in the middle of your body to improve posture, get stronger and move better- all very important parts of any fitness goal.
Time
(Monday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Monday) 9:30 am - 10:30 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Ashley Huling
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Monday) 10:00 am - 11:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amber Chalker
26jan10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Monday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
26jan10:45 am11:45 amShapes - Les Mills
Time
(Monday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
26jan11:00 am12:00 pmGentle Yoga
EVENT DETAILS
Intended for beginners or those who desire a slow pace class. This class is also a great fit for those who are recovering from injury. Poses focus on building strength, balance and flexibility. Students are encouraged to use props to modify poses when appropriate.
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Clark Stacer
26jan11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
26jan12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
26jan12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
26jan1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
26jan1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
26jan1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Monday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Patrick Schreiber
26jan2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
26jan3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
26jan4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Monday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
26jan5:00 pm5:45 pmBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Monday) 5:00 pm - 5:45 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Monday) 5:00 pm - 6:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Lea Hinchcliff
26jan5:30 pm6:15 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Betzai Cruz
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Monday) 5:30 pm - 6:20 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Corinna Bolon
26jan5:30 pm6:30 pmI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Monday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
Time
(Monday) 5:45 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
26jan6:00 pm7:00 pmSTRONG Nation
EVENT DETAILS
Premium and QFIT Membership Only
STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every Squat, every lunge, every burpee is driven by the music; helping you make it to that last rep, and maybe even five more.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
26jan6:00 pm7:00 pmBooty Bootcamp
Time
(Monday) 6:00 pm - 7:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
26jan6:15 pm7:00 pmS.W.E.A.T. Albany
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 6:15 pm - 7:00 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Donovan Alcalde
26jan6:45 pm7:40 pmCardio Dance
EVENT DETAILS
Cardio Dance is a perfectly harmonized blend of invigorating dance that strengthens all of your muscles, including your heart. The energy is contagious in this interval based class that aids in building the muscle tone you seek. Learn to move like Jagger with choreography set to today's most popular songs.
Time
(Monday) 6:45 pm - 7:40 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Bethanie Gambardella
26jan7:00 pm8:00 pmHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Whitney McClure
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
26jan7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:00 am - 5:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Justin Copeland
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Tuesday) 5:00 am - 5:45 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Jessica Butler
27jan5:00 am6:00 amBody Pump - Virtual
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 am - 6:15 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
James Pupillo
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Tuesday) 5:30 am - 6:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
27jan6:00 am6:45 amBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Tuesday) 6:00 am - 6:45 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
27jan8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
Time
(Tuesday) 8:15 am - 9:15 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Tuesday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Whitney McClure
27jan9:00 am10:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Bobbie Newton
27jan9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
27jan9:15 am10:00 amB.T.C. - Balance Tone and Core
EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Tuesday) 9:15 am - 10:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Dane Prunk
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Tuesday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kelli Reed
27jan10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 10:00 am - 11:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Lea Hinchcliff
27jan11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. This class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Tuesday) 12:00 pm - 12:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Grant Huerena
27jan12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
27jan1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
27jan2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
27jan3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
27jan4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Tuesday) 5:00 pm - 5:45 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 pm - 6:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Martha Witt
27jan5:30 pm6:15 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
MATIAS GONZALEZ
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Mikayla Johnson
27jan5:30 pm6:25 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Tuesday) 5:30 pm - 6:25 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
27jan5:30 pm6:30 pmHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Megan Liight
27jan5:30 pm6:30 pmFull Throttle HIIT
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
27jan6:00 pm6:45 pmPOP Pilates
EVENT DETAILS
Premium and QFIT Membership Only
A powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. POP Pilates is a total body, equipment-free workout that sculpts a rock solid core and a lean dancer's body like nothing else can.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Paula Perez
27jan6:00 pm7:00 pmBODYPUMP HEAVY Pilot-Trial
EVENT DETAILS
BODYPUMP HEAVY is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, this powerful class challenges strength, builds lean muscle, and drives measurable performance gains.
It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching so you can master form and technique.
What’s the difference between BODYPUMP and BODYPUMP HEAVY? While BODYPUMP™ builds strength endurance and lean muscle growth using the Rep Effect (over 1,000 reps in a single class), BODYPUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and recoveries allow for increased focus on technique and the ability to lift heavier.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Martha Witt
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Jen Roper
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Tuesday) 6:45 pm - 7:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lucia Villegas
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Sonia Flores
27jan7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
28jan5:00 am5:45 amMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Bobbie Newton
28jan5:00 am5:45 amINFERNO Albany
Time
(Wednesday) 5:00 am - 5:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Donovan Alcalde
Time
(Wednesday) 5:00 am - 5:50 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Martha Witt
28jan5:00 am6:00 amBody Combat - Virtual
EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
28jan5:30 am6:00 amBODYPUMP HEAVY Pilot-Trial
EVENT DETAILS
BODYPUMP HEAVY is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, this powerful class challenges strength, builds lean muscle, and drives measurable performance gains.
It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching so you can master form and technique.
What’s the difference between BODYPUMP and BODYPUMP HEAVY? While BODYPUMP™ builds strength endurance and lean muscle growth using the Rep Effect (over 1,000 reps in a single class), BODYPUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and recoveries allow for increased focus on technique and the ability to lift heavier.
Time
(Wednesday) 5:30 am - 6:00 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Paula Perez
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Wednesday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
28jan5:45 am6:30 amMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:45 am - 6:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Bobbie Newton
28jan6:00 am6:30 amShapes - Les Mills
Time
(Wednesday) 6:00 am - 6:30 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Paula Perez
28jan6:00 am7:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Wednesday) 6:00 am - 7:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Sharon Stewart
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Wednesday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Wednesday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Mikayla Johnson
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lea Hinchcliff
28jan9:30 am10:00 amIntro to Group Fitness
EVENT DETAILS
Perfect for newer exercisers or those wanting to try different class formats in one easy-to-follow, easy- to-scale class! You'll do a little step work, some resistance training, some core work and some balance training at an intensity that's right for you!
Time
(Wednesday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 9:30 am - 10:30 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lucia Villegas
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Kira Shurtz
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amber Chalker
28jan10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Wednesday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
28jan10:30 am11:05 amCIRCL Mobility
EVENT DETAILS
Premium and Qfit Members Only
Time
(Wednesday) 10:30 am - 11:05 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Renee Svendsen
28jan10:30 am11:15 amBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Wednesday) 10:30 am - 11:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Amanda Garibay
28jan11:00 am12:00 pmGentle Yoga
EVENT DETAILS
Intended for beginners or those who desire a slow pace class. This class is also a great fit for those who are recovering from injury. Poses focus on building strength, balance and flexibility. Students are encouraged to use props to modify poses when appropriate.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Clark Stacer
28jan11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
28jan11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
28jan12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
28jan1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
28jan1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Patrick Schreiber
28jan2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
28jan3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
28jan4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
28jan5:00 pm6:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
28jan5:00 pm6:00 pmBody Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Julie Miller
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Emiliano Lopez Sanchez
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Wednesday) 5:30 pm - 6:20 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Corinna Bolon
28jan5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Felicia Johnson
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 6:00 pm - 6:50 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
28jan6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
28jan6:00 pm7:00 pmHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Amanda Garibay
28jan6:30 pm7:30 pmWARRIOR Rhythm
EVENT DETAILS
Fitness-focused with yoga undertones, WARRIOR Rhythm increases strength, flexibility, and balance. Its yoga + weights + HIIT+ mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Emily Matlock
28jan6:45 pm7:40 pmCardio Dance
EVENT DETAILS
Cardio Dance is a perfectly harmonized blend of invigorating dance that strengthens all of your muscles, including your heart. The energy is contagious in this interval based class that aids in building the muscle tone you seek. Learn to move like Jagger with choreography set to today's most popular songs.
Time
(Wednesday) 6:45 pm - 7:40 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Angelica Fritzler
28jan7:00 pm8:00 pmBODYPUMP HEAVY Pilot-Trial
EVENT DETAILS
BODYPUMP HEAVY is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, this powerful class challenges strength, builds lean muscle, and drives measurable performance gains.
It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching so you can master form and technique.
What’s the difference between BODYPUMP and BODYPUMP HEAVY? While BODYPUMP™ builds strength endurance and lean muscle growth using the Rep Effect (over 1,000 reps in a single class), BODYPUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and recoveries allow for increased focus on technique and the ability to lift heavier.
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
28jan7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
29jan5:00 am5:45 amGlutes Core Recover
EVENT DETAILS
QFIT MEMBERSHIP ONLY: Ab-shredding , booty burning meets heart-pounding. Attack 20-30 sec sprints of core/booty carnage - planks,glutes, Anti-rotational, and explosive moves that forge steel abs while torching calories.
Transition into guided recovery with: - Dynamic stretching - Mobility flows - Breathwork to reset your nervous system
Why You'll Love It: Carve a steel core and fire up endurance * Optimize recovery so you leave energized, not exhausted Perfect for athletes who want: Next-level core power Smart recovery built into their training That worked hard but feel amazing finish!
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Bryanna Busch
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
29jan5:00 am5:45 amMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Carlo Lopez Suarez
29jan5:00 am6:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Allie Machin
29jan5:00 am6:00 amBody Pump - Virtual
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Thursday) 5:30 am - 6:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
29jan5:30 am6:20 amGlutes Core Recover
EVENT DETAILS
QFIT MEMBERSHIP ONLY: Ab-shredding , booty burning meets heart-pounding. Attack 20-30 sec sprints of core/booty carnage - planks,glutes, Anti-rotational, and explosive moves that forge steel abs while torching calories.
Transition into guided recovery with: - Dynamic stretching - Mobility flows - Breathwork to reset your nervous system
Why You'll Love It: Carve a steel core and fire up endurance * Optimize recovery so you leave energized, not exhausted Perfect for athletes who want: Next-level core power Smart recovery built into their training That worked hard but feel amazing finish!
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 5:30 am - 6:20 am
Location
Crunch Gilbert
855 N Gilbert RD
29jan5:30 am6:25 amGlutes Core Recover
EVENT DETAILS
QFIT MEMBERSHIP ONLY: Ab-shredding , booty burning meets heart-pounding. Attack 20-30 sec sprints of core/booty carnage - planks,glutes, Anti-rotational, and explosive moves that forge steel abs while torching calories.
Transition into guided recovery with: - Dynamic stretching - Mobility flows - Breathwork to reset your nervous system
Why You'll Love It: Carve a steel core and fire up endurance * Optimize recovery so you leave energized, not exhausted Perfect for athletes who want: Next-level core power Smart recovery built into their training That worked hard but feel amazing finish!
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 5:30 am - 6:25 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
James Pupillo
29jan8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
29jan8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
Time
(Thursday) 8:15 am - 9:15 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
29jan8:30 am9:15 amS.W.E.A.T. Albany
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 8:30 am - 9:15 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Donovan Alcalde
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Thursday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Hillary Steffen
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 8:30 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Lea Hinchcliff
29jan9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
29jan9:15 am10:00 amB.T.C. - Balance Tone and Core
EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Thursday) 9:15 am - 10:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Dane Prunk
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Thursday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kelli Reed
EVENT DETAILS
Premium and QFIT Membership Only
Time
(Thursday) 9:30 am - 10:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Whitney McClure
29jan10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
29jan10:15 am11:15 amBody Pump
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 10:15 am - 11:15 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Emily Montague
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 10:30 am - 11:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Lucia Villegas
29jan11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
29jan12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
29jan1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
29jan2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
29jan3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
29jan4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
29jan5:30 pm6:15 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
MATIAS GONZALEZ
29jan5:30 pm6:15 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Carlo Lopez Suarez
29jan5:30 pm6:25 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Thursday) 5:30 pm - 6:25 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
29jan5:30 pm6:30 pmS.W.E.A.T. Gilbert
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by PhysiQ's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, and functional exercises for everyday living. This class is non-stop so get ready to SWEAT!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Felicia Johnson
29jan5:30 pm6:30 pmBooty Bootcamp
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Alexis Melfi
29jan5:45 pm6:30 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:45 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Luis Villegas
29jan6:00 pm7:00 pmBODYPUMP HEAVY Pilot-Trial
EVENT DETAILS
BODYPUMP HEAVY is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, this powerful class challenges strength, builds lean muscle, and drives measurable performance gains.
It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching so you can master form and technique.
What’s the difference between BODYPUMP and BODYPUMP HEAVY? While BODYPUMP™ builds strength endurance and lean muscle growth using the Rep Effect (over 1,000 reps in a single class), BODYPUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and recoveries allow for increased focus on technique and the ability to lift heavier.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Julie Miller
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Jen Roper
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 6:45 pm - 7:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Maggie Bermudez
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Sonia Flores
29jan7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
30jan5:00 am5:45 amINFERNO Albany
Time
(Friday) 5:00 am - 5:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Donovan Alcalde
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Friday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Jessica Butler
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Friday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Lindy Smith
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 6:00 am - 6:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
30jan6:00 am7:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Friday) 6:00 am - 7:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Nicole Wilder
30jan8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Friday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Whitney McClure
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Friday) 8:30 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows
30jan9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Group Core is an awesome addition to any exercise program. A truly functional format that teaches you how to utilize the muscles in the middle of your body to improve posture, get stronger and move better- all very important parts of any fitness goal.
Time
(Friday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Friday) 9:30 am - 10:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Ingrid Burrows
30jan10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
30jan10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Friday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
30jan10:30 am11:05 amCIRCL Mobility
EVENT DETAILS
Premium and Qfit Members Only
Time
(Friday) 10:30 am - 11:05 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Renee Svendsen
30jan10:45 am11:45 amShapes - Les Mills
Time
(Friday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
30jan11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
30jan12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
30jan1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
30jan1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Patrick Schreiber
30jan2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
30jan3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
30jan4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Friday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
30jan5:00 pm6:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 5:00 pm - 6:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Friday) 5:45 pm - 6:45 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Luis Villegas
30jan6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
30jan6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
30jan7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
31jan8:00 am8:45 amS.W.E.A.T. MOTION CAGE
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT MOTION CAGE-This class is done on the MOTION CAGE out on the gym floor. It will contain high volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 8:00 am - 8:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
Time
(Saturday) 8:00 am - 8:55 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Michelle Sprando
31jan8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 8:15 am - 9:15 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
31jan8:30 am9:15 amS.W.E.A.T. MOTION CAGE
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT MOTION CAGE-This class is done on the MOTION CAGE out on the gym floor. It will contain high volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 8:30 am - 9:15 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Marissa Loomis
31jan8:30 am9:30 amFirestorm Tabata HIIT
EVENT DETAILS
QFIT Membership Required
Stoke your metabolism and boost endurance in this high-intensity circuit featuring six stations and eight rounds of Tabata-style training
Time
(Saturday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 9:00 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Saturday) 9:00 am - 9:50 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Shayna Ibrao
31jan9:00 am9:55 amCardio Dance
EVENT DETAILS
Cardio Dance is a perfectly harmonized blend of invigorating dance that strengthens all of your muscles, including your heart. The energy is contagious in this interval based class that aids in building the muscle tone you seek. Learn to move like Jagger with choreography set to today's most popular songs.
Time
(Saturday) 9:00 am - 9:55 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Jamie Ely
31jan9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
31jan9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
31jan9:30 am10:15 amS.W.E.A.T.
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Saturday) 9:30 am - 10:15 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Carlo Lopez Suarez
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Saturday) 9:30 am - 10:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Monica Ochoa
31jan10:00 am10:45 amBody Pump
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 10:00 am - 10:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Corinna Bolon
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
31jan10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
31jan10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Saturday) 10:30 am - 11:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Lea Hinchcliff
31jan11:00 am11:45 amBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Saturday) 11:00 am - 11:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Corinna Bolon
31jan11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
31jan11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
31jan12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
31jan12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
31jan1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
31jan1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
31jan6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
february
01feb8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
01feb9:00 am10:00 amShapes - Les Mills
Time
(Sunday) 9:00 am - 10:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Paula Perez
01feb9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
01feb9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
01feb10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
01feb10:00 am11:00 amBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Sunday) 10:00 am - 11:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Paula Perez
01feb10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
A low impact class that places focus on increasing and maintaining flexibility and joint mobility. We will address balance and breath work during our sessions as well. This is an excellent choice for any fitness or flexibility level and is perfect for recovery after your morning workout. Additionally, if you are just looking to give your mind and body a little love then join us!
Time
(Sunday) 10:45 am - 11:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Laura Larsen
01feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
01feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
01feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
01feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
01feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
01feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
01feb6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Monday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Grant Huerena
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 5:00 am - 5:45 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Carol Files
02feb5:00 am5:45 amS.W.E.A.T. Albany
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 5:00 am - 5:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Marissa Loomis
02feb5:00 am6:00 amBody Combat - Virtual
EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Monday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Monday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 6:00 am - 6:30 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Paula Perez
02feb6:00 am7:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Monday) 6:00 am - 7:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Sharon Stewart
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Monday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
02feb8:30 am9:15 amMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Bobbie Newton
02feb8:30 am9:15 amGlutes Core Recover
EVENT DETAILS
QFIT MEMBERSHIP ONLY: Ab-shredding , booty burning meets heart-pounding. Attack 20-30 sec sprints of core/booty carnage - planks,glutes, Anti-rotational, and explosive moves that forge steel abs while torching calories.
Transition into guided recovery with: - Dynamic stretching - Mobility flows - Breathwork to reset your nervous system
Why You'll Love It: Carve a steel core and fire up endurance * Optimize recovery so you leave energized, not exhausted Perfect for athletes who want: Next-level core power Smart recovery built into their training That worked hard but feel amazing finish!
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 8:30 am - 9:15 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Marissa Loomis
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Monday) 8:30 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Monday) 8:30 am - 9:30 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lea Hinchcliff
EVENT DETAILS
Group Core is an awesome addition to any exercise program. A truly functional format that teaches you how to utilize the muscles in the middle of your body to improve posture, get stronger and move better- all very important parts of any fitness goal.
Time
(Monday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Monday) 9:30 am - 10:30 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Monday) 10:00 am - 11:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amber Chalker
02feb10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Monday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
02feb10:30 am11:05 amCIRCL Mobility
EVENT DETAILS
Premium and Qfit Members Only
Time
(Monday) 10:30 am - 11:05 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Renee Svendsen
02feb10:45 am11:45 amShapes - Les Mills
Time
(Monday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
02feb11:00 am12:00 pmGentle Yoga
EVENT DETAILS
Intended for beginners or those who desire a slow pace class. This class is also a great fit for those who are recovering from injury. Poses focus on building strength, balance and flexibility. Students are encouraged to use props to modify poses when appropriate.
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Clark Stacer
02feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
02feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
02feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
02feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
02feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
02feb1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Monday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Patrick Schreiber
02feb2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
02feb3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
02feb4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Monday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
02feb5:00 pm5:45 pmBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Monday) 5:00 pm - 5:45 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Monday) 5:00 pm - 6:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Lea Hinchcliff
02feb5:30 pm6:15 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Betzai Cruz
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Monday) 5:30 pm - 6:20 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
02feb5:30 pm6:30 pmI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Monday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
Time
(Monday) 5:45 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
02feb6:00 pm7:00 pmSTRONG Nation
EVENT DETAILS
Premium and QFIT Membership Only
STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every Squat, every lunge, every burpee is driven by the music; helping you make it to that last rep, and maybe even five more.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
02feb6:00 pm7:00 pmBooty Bootcamp
Time
(Monday) 6:00 pm - 7:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
02feb6:15 pm7:00 pmS.W.E.A.T. Albany
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 6:15 pm - 7:00 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Donovan Alcalde
02feb6:45 pm7:40 pmCardio Dance
EVENT DETAILS
Cardio Dance is a perfectly harmonized blend of invigorating dance that strengthens all of your muscles, including your heart. The energy is contagious in this interval based class that aids in building the muscle tone you seek. Learn to move like Jagger with choreography set to today's most popular songs.
Time
(Monday) 6:45 pm - 7:40 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Bethanie Gambardella
02feb7:00 pm8:00 pmHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Whitney McClure
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
02feb7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:00 am - 5:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Justin Copeland
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Tuesday) 5:00 am - 5:45 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Jessica Butler
03feb5:00 am6:00 amBody Pump - Virtual
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 am - 6:15 am
Location
Crunch Gilbert
855 N Gilbert RD
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Tuesday) 5:30 am - 6:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 am - 6:25 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
James Pupillo
03feb6:00 am6:45 amBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Tuesday) 6:00 am - 6:45 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
03feb8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
Time
(Tuesday) 8:15 am - 9:15 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Tuesday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Whitney McClure
03feb9:00 am10:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Bobbie Newton
03feb9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
03feb9:15 am10:00 amB.T.C. - Balance Tone and Core
EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Tuesday) 9:15 am - 10:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Dane Prunk
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Tuesday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kelli Reed
03feb10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 10:00 am - 11:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Lea Hinchcliff
03feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. This class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Tuesday) 12:00 pm - 12:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Grant Huerena
03feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
03feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
03feb2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
03feb3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
03feb4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Tuesday) 5:00 pm - 5:45 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 pm - 6:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Martha Witt
03feb5:30 pm6:15 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
MATIAS GONZALEZ
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Mikayla Johnson
03feb5:30 pm6:25 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Tuesday) 5:30 pm - 6:25 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
03feb5:30 pm6:30 pmHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Megan Liight
03feb5:30 pm6:30 pmFull Throttle HIIT
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
03feb6:00 pm6:45 pmPOP Pilates
EVENT DETAILS
Premium and QFIT Membership Only
A powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. POP Pilates is a total body, equipment-free workout that sculpts a rock solid core and a lean dancer's body like nothing else can.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Paula Perez
03feb6:00 pm7:00 pmBODYPUMP HEAVY Pilot-Trial
EVENT DETAILS
BODYPUMP HEAVY is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, this powerful class challenges strength, builds lean muscle, and drives measurable performance gains.
It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching so you can master form and technique.
What’s the difference between BODYPUMP and BODYPUMP HEAVY? While BODYPUMP™ builds strength endurance and lean muscle growth using the Rep Effect (over 1,000 reps in a single class), BODYPUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and recoveries allow for increased focus on technique and the ability to lift heavier.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Martha Witt
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Jen Roper
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Tuesday) 6:45 pm - 7:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Sonia Flores
03feb7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
04feb5:00 am5:45 amMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
04feb5:00 am5:45 amINFERNO Albany
Time
(Wednesday) 5:00 am - 5:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Donovan Alcalde
Time
(Wednesday) 5:00 am - 5:50 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Martha Witt
04feb5:00 am6:00 amBody Combat - Virtual
EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
04feb5:30 am6:00 amBODYPUMP HEAVY Pilot-Trial
EVENT DETAILS
BODYPUMP HEAVY is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, this powerful class challenges strength, builds lean muscle, and drives measurable performance gains.
It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching so you can master form and technique.
What’s the difference between BODYPUMP and BODYPUMP HEAVY? While BODYPUMP™ builds strength endurance and lean muscle growth using the Rep Effect (over 1,000 reps in a single class), BODYPUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and recoveries allow for increased focus on technique and the ability to lift heavier.
Time
(Wednesday) 5:30 am - 6:00 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Paula Perez
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Wednesday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
04feb5:45 am6:30 amMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:45 am - 6:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
04feb6:00 am6:30 amShapes - Les Mills
Time
(Wednesday) 6:00 am - 6:30 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Paula Perez
04feb6:00 am7:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Wednesday) 6:00 am - 7:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Bethany Bryan
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Wednesday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Wednesday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Mikayla Johnson
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lea Hinchcliff
04feb9:30 am10:00 amIntro to Group Fitness
EVENT DETAILS
Perfect for newer exercisers or those wanting to try different class formats in one easy-to-follow, easy- to-scale class! You'll do a little step work, some resistance training, some core work and some balance training at an intensity that's right for you!
Time
(Wednesday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Kira Shurtz
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 9:30 am - 10:30 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amber Chalker
04feb10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Wednesday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
04feb10:30 am11:05 amCIRCL Mobility
EVENT DETAILS
Premium and Qfit Members Only
Time
(Wednesday) 10:30 am - 11:05 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
04feb10:30 am11:15 amBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Wednesday) 10:30 am - 11:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Amanda Garibay
04feb11:00 am12:00 pmGentle Yoga
EVENT DETAILS
Intended for beginners or those who desire a slow pace class. This class is also a great fit for those who are recovering from injury. Poses focus on building strength, balance and flexibility. Students are encouraged to use props to modify poses when appropriate.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Clark Stacer
04feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
04feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Wednesday) 12:00 pm - 12:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Grant Huerena
04feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
04feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
04feb1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Patrick Schreiber
04feb2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
04feb3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
04feb4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
04feb5:00 pm6:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
04feb5:00 pm6:00 pmBody Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Julie Miller
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Emiliano Lopez Sanchez
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Wednesday) 5:30 pm - 6:20 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Corinna Bolon
04feb5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Felicia Johnson
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 6:00 pm - 6:50 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
04feb6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
04feb6:00 pm7:00 pmHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Amanda Garibay
04feb6:30 pm7:30 pmWARRIOR Rhythm
EVENT DETAILS
Fitness-focused with yoga undertones, WARRIOR Rhythm increases strength, flexibility, and balance. Its yoga + weights + HIIT+ mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Emily Matlock
04feb6:45 pm7:40 pmCardio Dance
EVENT DETAILS
Cardio Dance is a perfectly harmonized blend of invigorating dance that strengthens all of your muscles, including your heart. The energy is contagious in this interval based class that aids in building the muscle tone you seek. Learn to move like Jagger with choreography set to today's most popular songs.
Time
(Wednesday) 6:45 pm - 7:40 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Angelica Fritzler
04feb7:00 pm8:00 pmBODYPUMP HEAVY Pilot-Trial
EVENT DETAILS
BODYPUMP HEAVY is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, this powerful class challenges strength, builds lean muscle, and drives measurable performance gains.
It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching so you can master form and technique.
What’s the difference between BODYPUMP and BODYPUMP HEAVY? While BODYPUMP™ builds strength endurance and lean muscle growth using the Rep Effect (over 1,000 reps in a single class), BODYPUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and recoveries allow for increased focus on technique and the ability to lift heavier.
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
04feb7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
05feb5:00 am5:45 amGlutes Core Recover
EVENT DETAILS
QFIT MEMBERSHIP ONLY: Ab-shredding , booty burning meets heart-pounding. Attack 20-30 sec sprints of core/booty carnage - planks,glutes, Anti-rotational, and explosive moves that forge steel abs while torching calories.
Transition into guided recovery with: - Dynamic stretching - Mobility flows - Breathwork to reset your nervous system
Why You'll Love It: Carve a steel core and fire up endurance * Optimize recovery so you leave energized, not exhausted Perfect for athletes who want: Next-level core power Smart recovery built into their training That worked hard but feel amazing finish!
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Bryanna Busch
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
05feb5:00 am5:45 amMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Carlo Lopez Suarez
05feb5:00 am6:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Allie Machin
05feb5:00 am6:00 amBody Pump - Virtual
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Thursday) 5:30 am - 6:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
05feb5:30 am6:20 amGlutes Core Recover
EVENT DETAILS
QFIT MEMBERSHIP ONLY: Ab-shredding , booty burning meets heart-pounding. Attack 20-30 sec sprints of core/booty carnage - planks,glutes, Anti-rotational, and explosive moves that forge steel abs while torching calories.
Transition into guided recovery with: - Dynamic stretching - Mobility flows - Breathwork to reset your nervous system
Why You'll Love It: Carve a steel core and fire up endurance * Optimize recovery so you leave energized, not exhausted Perfect for athletes who want: Next-level core power Smart recovery built into their training That worked hard but feel amazing finish!
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 5:30 am - 6:20 am
Location
Crunch Gilbert
855 N Gilbert RD
05feb5:30 am6:25 amGlutes Core Recover
EVENT DETAILS
QFIT MEMBERSHIP ONLY: Ab-shredding , booty burning meets heart-pounding. Attack 20-30 sec sprints of core/booty carnage - planks,glutes, Anti-rotational, and explosive moves that forge steel abs while torching calories.
Transition into guided recovery with: - Dynamic stretching - Mobility flows - Breathwork to reset your nervous system
Why You'll Love It: Carve a steel core and fire up endurance * Optimize recovery so you leave energized, not exhausted Perfect for athletes who want: Next-level core power Smart recovery built into their training That worked hard but feel amazing finish!
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 5:30 am - 6:25 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
James Pupillo
05feb8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
05feb8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
Time
(Thursday) 8:15 am - 9:15 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Thursday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Hillary Steffen
05feb8:30 am9:15 amS.W.E.A.T. Albany
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 8:30 am - 9:15 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 8:30 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Lea Hinchcliff
05feb9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
05feb9:15 am10:00 amB.T.C. - Balance Tone and Core
EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Thursday) 9:15 am - 10:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Dane Prunk
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Thursday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kelli Reed
EVENT DETAILS
Premium and QFIT Membership Only
Time
(Thursday) 9:30 am - 10:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Whitney McClure
05feb10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
05feb10:15 am11:15 amBody Pump
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 10:15 am - 11:15 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Emily Montague
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 10:30 am - 11:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Lily Rodriguez
05feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
05feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
05feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
05feb2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
05feb3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
05feb4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
05feb5:30 pm6:15 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
MATIAS GONZALEZ
05feb5:30 pm6:15 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Carlo Lopez Suarez
05feb5:30 pm6:25 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Thursday) 5:30 pm - 6:25 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
05feb5:30 pm6:30 pmS.W.E.A.T. Gilbert
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by PhysiQ's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, and functional exercises for everyday living. This class is non-stop so get ready to SWEAT!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Felicia Johnson
05feb5:30 pm6:30 pmBooty Bootcamp
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Alexis Melfi
05feb5:45 pm6:30 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:45 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Luis Villegas
05feb6:00 pm7:00 pmBODYPUMP HEAVY Pilot-Trial
EVENT DETAILS
BODYPUMP HEAVY is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, this powerful class challenges strength, builds lean muscle, and drives measurable performance gains.
It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching so you can master form and technique.
What’s the difference between BODYPUMP and BODYPUMP HEAVY? While BODYPUMP™ builds strength endurance and lean muscle growth using the Rep Effect (over 1,000 reps in a single class), BODYPUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and recoveries allow for increased focus on technique and the ability to lift heavier.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Julie Miller
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Jen Roper
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:15 pm - 6:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 6:45 pm - 7:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Sonia Flores
05feb7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
06feb5:00 am5:45 amINFERNO Albany
Time
(Friday) 5:00 am - 5:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Donovan Alcalde
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Friday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Jessica Butler
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Friday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Lindy Smith
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 6:00 am - 6:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
06feb6:00 am7:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Friday) 6:00 am - 7:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Nicole Wilder
06feb8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Friday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Friday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Whitney McClure
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Friday) 8:30 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
06feb9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Group Core is an awesome addition to any exercise program. A truly functional format that teaches you how to utilize the muscles in the middle of your body to improve posture, get stronger and move better- all very important parts of any fitness goal.
Time
(Friday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Friday) 9:30 am - 10:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
06feb10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
06feb10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Friday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
06feb10:30 am11:05 amCIRCL Mobility
EVENT DETAILS
Premium and Qfit Members Only
Time
(Friday) 10:30 am - 11:05 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Renee Svendsen
06feb10:30 am11:05 amCIRCL Mobility
EVENT DETAILS
Premium and Qfit Members Only
Time
(Friday) 10:30 am - 11:05 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
06feb10:45 am11:45 amShapes - Les Mills
Time
(Friday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
06feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
06feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
06feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
06feb1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Patrick Schreiber
06feb2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
06feb3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
06feb4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Friday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
06feb5:00 pm6:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 5:00 pm - 6:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Friday) 5:45 pm - 6:45 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Luis Villegas
06feb6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
06feb6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
06feb7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Friday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
07feb8:00 am8:45 amS.W.E.A.T. MOTION CAGE
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT MOTION CAGE-This class is done on the MOTION CAGE out on the gym floor. It will contain high volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 8:00 am - 8:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
Time
(Saturday) 8:00 am - 8:55 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
07feb8:00 am9:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Saturday) 8:00 am - 9:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Megan Liight
07feb8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 8:15 am - 9:15 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
07feb8:30 am9:15 amS.W.E.A.T. MOTION CAGE
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT MOTION CAGE-This class is done on the MOTION CAGE out on the gym floor. It will contain high volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 8:30 am - 9:15 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Marissa Loomis
07feb8:30 am9:30 amFirestorm Tabata HIIT
EVENT DETAILS
QFIT Membership Required
Stoke your metabolism and boost endurance in this high-intensity circuit featuring six stations and eight rounds of Tabata-style training
Time
(Saturday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Saturday) 8:30 am - 9:30 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Luis Villegas
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 9:00 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Saturday) 9:00 am - 9:50 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Shayna Ibrao
07feb9:00 am9:55 amCardio Dance
EVENT DETAILS
Cardio Dance is a perfectly harmonized blend of invigorating dance that strengthens all of your muscles, including your heart. The energy is contagious in this interval based class that aids in building the muscle tone you seek. Learn to move like Jagger with choreography set to today's most popular songs.
Time
(Saturday) 9:00 am - 9:55 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Jamie Ely
07feb9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
07feb9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
07feb9:30 am10:15 amS.W.E.A.T.
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Saturday) 9:30 am - 10:15 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Carlo Lopez Suarez
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Saturday) 9:30 am - 10:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Stephanie Anguiano
07feb10:00 am10:45 amBody Pump
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 10:00 am - 10:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
07feb10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
07feb10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
07feb10:15 am11:00 amBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Saturday) 10:15 am - 11:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Saturday) 10:30 am - 11:30 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Lea Hinchcliff
07feb11:00 am11:45 amBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Saturday) 11:00 am - 11:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Corinna Bolon
07feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
07feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
07feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
07feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
07feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
07feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
07feb6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Saturday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
08feb8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
08feb9:00 am10:00 amShapes - Les Mills
Time
(Sunday) 9:00 am - 10:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Julie Miller
08feb9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
08feb9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
08feb10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
08feb10:00 am11:00 amBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Sunday) 10:00 am - 11:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Julie Miller
08feb10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
A low impact class that places focus on increasing and maintaining flexibility and joint mobility. We will address balance and breath work during our sessions as well. This is an excellent choice for any fitness or flexibility level and is perfect for recovery after your morning workout. Additionally, if you are just looking to give your mind and body a little love then join us!
Time
(Sunday) 10:45 am - 11:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Laura Larsen
08feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
08feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
08feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
08feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
08feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
08feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
08feb6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Sunday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Monday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Grant Huerena
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 5:00 am - 5:45 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Carol Files
09feb5:00 am5:45 amS.W.E.A.T. Albany
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 5:00 am - 5:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Marissa Loomis
09feb5:00 am6:00 amBody Combat - Virtual
EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Monday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Monday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 6:00 am - 6:30 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Paula Perez
09feb6:00 am7:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Monday) 6:00 am - 7:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Sharon Stewart
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Monday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
09feb8:30 am9:15 amMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Bobbie Newton
09feb8:30 am9:15 amGlutes Core Recover
EVENT DETAILS
QFIT MEMBERSHIP ONLY: Ab-shredding , booty burning meets heart-pounding. Attack 20-30 sec sprints of core/booty carnage - planks,glutes, Anti-rotational, and explosive moves that forge steel abs while torching calories.
Transition into guided recovery with: - Dynamic stretching - Mobility flows - Breathwork to reset your nervous system
Why You'll Love It: Carve a steel core and fire up endurance * Optimize recovery so you leave energized, not exhausted Perfect for athletes who want: Next-level core power Smart recovery built into their training That worked hard but feel amazing finish!
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 8:30 am - 9:15 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Marissa Loomis
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Monday) 8:30 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Monday) 8:30 am - 9:30 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lea Hinchcliff
EVENT DETAILS
Group Core is an awesome addition to any exercise program. A truly functional format that teaches you how to utilize the muscles in the middle of your body to improve posture, get stronger and move better- all very important parts of any fitness goal.
Time
(Monday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Monday) 9:30 am - 10:30 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Monday) 10:00 am - 11:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amber Chalker
09feb10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Monday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
09feb10:30 am11:05 amCIRCL Mobility
EVENT DETAILS
Premium and Qfit Members Only
Time
(Monday) 10:30 am - 11:05 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
09feb10:45 am11:45 amShapes - Les Mills
Time
(Monday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
09feb11:00 am12:00 pmGentle Yoga
EVENT DETAILS
Intended for beginners or those who desire a slow pace class. This class is also a great fit for those who are recovering from injury. Poses focus on building strength, balance and flexibility. Students are encouraged to use props to modify poses when appropriate.
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Clark Stacer
09feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
09feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
09feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
09feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
09feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
09feb1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Monday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Patrick Schreiber
09feb2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
09feb3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
09feb4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Monday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
09feb5:00 pm5:45 pmBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Monday) 5:00 pm - 5:45 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Monday) 5:00 pm - 6:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Lea Hinchcliff
09feb5:30 pm6:15 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Betzai Cruz
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Monday) 5:30 pm - 6:20 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
09feb5:30 pm6:30 pmI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Monday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
Time
(Monday) 5:45 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 6:00 pm - 6:30 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
09feb6:00 pm7:00 pmSTRONG Nation
EVENT DETAILS
Premium and QFIT Membership Only
STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every Squat, every lunge, every burpee is driven by the music; helping you make it to that last rep, and maybe even five more.
Time
(Monday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
09feb6:00 pm7:00 pmBooty Bootcamp
Time
(Monday) 6:00 pm - 7:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
09feb6:15 pm7:00 pmS.W.E.A.T. Albany
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Monday) 6:15 pm - 7:00 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Donovan Alcalde
09feb6:45 pm7:40 pmCardio Dance
EVENT DETAILS
Cardio Dance is a perfectly harmonized blend of invigorating dance that strengthens all of your muscles, including your heart. The energy is contagious in this interval based class that aids in building the muscle tone you seek. Learn to move like Jagger with choreography set to today's most popular songs.
Time
(Monday) 6:45 pm - 7:40 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Bethanie Gambardella
09feb7:00 pm8:00 pmHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Whitney McClure
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
09feb7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Monday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:00 am - 5:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Justin Copeland
10feb5:00 am5:45 amS.W.E.A.T. Albany
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:00 am - 5:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Tuesday) 5:00 am - 5:45 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Jessica Butler
10feb5:00 am6:00 amBody Pump - Virtual
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 am - 6:15 am
Location
Crunch Gilbert
855 N Gilbert RD
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Tuesday) 5:30 am - 6:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 am - 6:25 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
James Pupillo
10feb6:00 am6:45 amBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Tuesday) 6:00 am - 6:45 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amanda Garibay
10feb8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
Time
(Tuesday) 8:15 am - 9:15 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 8:30 am - 9:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Tuesday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Whitney McClure
10feb9:00 am10:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Bobbie Newton
10feb9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
10feb9:15 am10:00 amB.T.C. - Balance Tone and Core
EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Tuesday) 9:15 am - 10:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Dane Prunk
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Tuesday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kelli Reed
10feb10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 10:00 am - 11:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Lea Hinchcliff
10feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. This class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Tuesday) 12:00 pm - 12:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Grant Huerena
10feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
10feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
10feb2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
10feb3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
10feb4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Tuesday) 5:00 pm - 5:45 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 pm - 6:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Martha Witt
10feb5:30 pm6:15 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
MATIAS GONZALEZ
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Mikayla Johnson
10feb5:30 pm6:25 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Tuesday) 5:30 pm - 6:25 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
10feb5:30 pm6:30 pmHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Megan Liight
10feb5:30 pm6:30 pmFull Throttle HIIT
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
10feb6:00 pm6:45 pmPOP Pilates
EVENT DETAILS
Premium and QFIT Membership Only
A powerful fusion of music, strength, and choreography that takes classical Pilates to the next level. POP Pilates is a total body, equipment-free workout that sculpts a rock solid core and a lean dancer's body like nothing else can.
Time
(Tuesday) 6:00 pm - 6:45 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Paula Perez
10feb6:00 pm7:00 pmBODYPUMP HEAVY Pilot-Trial
EVENT DETAILS
BODYPUMP HEAVY is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, this powerful class challenges strength, builds lean muscle, and drives measurable performance gains.
It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching so you can master form and technique.
What’s the difference between BODYPUMP and BODYPUMP HEAVY? While BODYPUMP™ builds strength endurance and lean muscle growth using the Rep Effect (over 1,000 reps in a single class), BODYPUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and recoveries allow for increased focus on technique and the ability to lift heavier.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Martha Witt
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Jen Roper
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 6:15 pm - 6:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Tuesday) 6:45 pm - 7:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Sonia Flores
10feb7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
11feb5:00 am5:45 amMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Bobbie Newton
11feb5:00 am5:45 amINFERNO Albany
Time
(Wednesday) 5:00 am - 5:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Donovan Alcalde
Time
(Wednesday) 5:00 am - 5:50 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Martha Witt
11feb5:00 am6:00 amBody Combat - Virtual
EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
11feb5:30 am6:00 amBODYPUMP HEAVY Pilot-Trial
EVENT DETAILS
BODYPUMP HEAVY is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, this powerful class challenges strength, builds lean muscle, and drives measurable performance gains.
It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching so you can master form and technique.
What’s the difference between BODYPUMP and BODYPUMP HEAVY? While BODYPUMP™ builds strength endurance and lean muscle growth using the Rep Effect (over 1,000 reps in a single class), BODYPUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and recoveries allow for increased focus on technique and the ability to lift heavier.
Time
(Wednesday) 5:30 am - 6:00 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Paula Perez
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Wednesday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
11feb5:45 am6:30 amMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:45 am - 6:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Bobbie Newton
11feb6:00 am6:30 amShapes - Les Mills
Time
(Wednesday) 6:00 am - 6:30 am
Location
Physiq Fitness Keizer
3850 River Road North
11feb6:00 am7:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Wednesday) 6:00 am - 7:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Bethany Bryan
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Wednesday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Wednesday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Mikayla Johnson
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lea Hinchcliff
11feb9:30 am10:00 amIntro to Group Fitness
EVENT DETAILS
Perfect for newer exercisers or those wanting to try different class formats in one easy-to-follow, easy- to-scale class! You'll do a little step work, some resistance training, some core work and some balance training at an intensity that's right for you!
Time
(Wednesday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 9:30 am - 10:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Kira Shurtz
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 9:30 am - 10:30 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.
Time
(Wednesday) 10:00 am - 11:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Amber Chalker
11feb10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Wednesday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
11feb10:30 am11:05 amCIRCL Mobility
EVENT DETAILS
Premium and Qfit Members Only
Time
(Wednesday) 10:30 am - 11:05 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
11feb10:30 am11:15 amBody Balance
EVENT DETAILS
Premium and Qfit Members Only
A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm, centered and happy.
Time
(Wednesday) 10:30 am - 11:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Amanda Garibay
11feb11:00 am12:00 pmGentle Yoga
EVENT DETAILS
Intended for beginners or those who desire a slow pace class. This class is also a great fit for those who are recovering from injury. Poses focus on building strength, balance and flexibility. Students are encouraged to use props to modify poses when appropriate.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Clark Stacer
11feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
11feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Wednesday) 12:00 pm - 12:30 pm
Location
Physiq Fitness Downtown
420 Mill St SE
Organizer
Grant Huerena
11feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
11feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
11feb1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Patrick Schreiber
11feb2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
11feb3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
11feb4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
11feb5:00 pm6:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
11feb5:00 pm6:00 pmBody Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Julie Miller
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Emiliano Lopez Sanchez
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Wednesday) 5:30 pm - 6:20 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Corinna Bolon
11feb5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Felicia Johnson
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 6:00 pm - 6:50 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
11feb6:00 pm7:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
11feb6:00 pm7:00 pmHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Amanda Garibay
11feb6:30 pm7:30 pmWARRIOR Rhythm
EVENT DETAILS
Fitness-focused with yoga undertones, WARRIOR Rhythm increases strength, flexibility, and balance. Its yoga + weights + HIIT+ mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Emily Matlock
11feb6:45 pm7:40 pmCardio Dance
EVENT DETAILS
Cardio Dance is a perfectly harmonized blend of invigorating dance that strengthens all of your muscles, including your heart. The energy is contagious in this interval based class that aids in building the muscle tone you seek. Learn to move like Jagger with choreography set to today's most popular songs.
Time
(Wednesday) 6:45 pm - 7:40 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Angelica Fritzler
11feb7:00 pm8:00 pmBODYPUMP HEAVY Pilot-Trial
EVENT DETAILS
BODYPUMP HEAVY is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, this powerful class challenges strength, builds lean muscle, and drives measurable performance gains.
It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching so you can master form and technique.
What’s the difference between BODYPUMP and BODYPUMP HEAVY? While BODYPUMP™ builds strength endurance and lean muscle growth using the Rep Effect (over 1,000 reps in a single class), BODYPUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and recoveries allow for increased focus on technique and the ability to lift heavier.
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Gina Lierman
11feb7:00 pm8:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
12feb5:00 am5:45 amGlutes Core Recover
EVENT DETAILS
QFIT MEMBERSHIP ONLY: Ab-shredding , booty burning meets heart-pounding. Attack 20-30 sec sprints of core/booty carnage - planks,glutes, Anti-rotational, and explosive moves that forge steel abs while torching calories.
Transition into guided recovery with: - Dynamic stretching - Mobility flows - Breathwork to reset your nervous system
Why You'll Love It: Carve a steel core and fire up endurance * Optimize recovery so you leave energized, not exhausted Perfect for athletes who want: Next-level core power Smart recovery built into their training That worked hard but feel amazing finish!
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Bryanna Busch
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
12feb5:00 am5:45 amMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:00 am - 5:45 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Carlo Lopez Suarez
12feb5:00 am6:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Allie Machin
12feb5:00 am6:00 amBody Pump - Virtual
EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, you’ll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You’ll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Thursday) 5:30 am - 6:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
12feb5:30 am6:20 amGlutes Core Recover
EVENT DETAILS
QFIT MEMBERSHIP ONLY: Ab-shredding , booty burning meets heart-pounding. Attack 20-30 sec sprints of core/booty carnage - planks,glutes, Anti-rotational, and explosive moves that forge steel abs while torching calories.
Transition into guided recovery with: - Dynamic stretching - Mobility flows - Breathwork to reset your nervous system
Why You'll Love It: Carve a steel core and fire up endurance * Optimize recovery so you leave energized, not exhausted Perfect for athletes who want: Next-level core power Smart recovery built into their training That worked hard but feel amazing finish!
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 5:30 am - 6:20 am
Location
Crunch Gilbert
855 N Gilbert RD
12feb5:30 am6:25 amGlutes Core Recover
EVENT DETAILS
QFIT MEMBERSHIP ONLY: Ab-shredding , booty burning meets heart-pounding. Attack 20-30 sec sprints of core/booty carnage - planks,glutes, Anti-rotational, and explosive moves that forge steel abs while torching calories.
Transition into guided recovery with: - Dynamic stretching - Mobility flows - Breathwork to reset your nervous system
Why You'll Love It: Carve a steel core and fire up endurance * Optimize recovery so you leave energized, not exhausted Perfect for athletes who want: Next-level core power Smart recovery built into their training That worked hard but feel amazing finish!
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 5:30 am - 6:25 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
James Pupillo
12feb8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
12feb8:00 am9:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 8:00 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
Time
(Thursday) 8:15 am - 9:15 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Thursday) 8:30 am - 9:15 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Hillary Steffen
12feb8:30 am9:15 amS.W.E.A.T. Albany
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 8:30 am - 9:15 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 8:30 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Lea Hinchcliff
12feb9:00 am10:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
12feb9:15 am10:00 amB.T.C. - Balance Tone and Core
EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Thursday) 9:15 am - 10:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Dane Prunk
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Thursday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kelli Reed
EVENT DETAILS
Premium and QFIT Membership Only
Time
(Thursday) 9:30 am - 10:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Whitney McClure
12feb10:00 am11:00 amPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
12feb10:15 am11:15 amBody Pump
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 10:15 am - 11:15 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Emily Montague
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 10:30 am - 11:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Lily Rodriguez
12feb11:00 am12:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 11:00 am - 12:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
12feb12:00 pm1:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
12feb1:00 pm2:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 1:00 pm - 2:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
12feb2:00 pm3:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 2:00 pm - 3:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
12feb3:00 pm4:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 3:00 pm - 4:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
12feb4:00 pm5:00 pmPickleball Free Play Reservation - Gilbert
EVENT DETAILS
QFIT OR PREMIUM MEMBERSHIP REQUIRED
Ready to dink, drop, and dominate the court? Book your Pickleball Free Play court time and get the game going! When you reserve a court you're the captain - so rally your partners, invite your rivals, and get ready for some fast-paced fun!
Just a heads up: when you book you're securing the space - not the players. It's up to you to fill your court and bring the energy.
And hey, life happens, but if you ghost your game there is a $10 no-show fee, so be sure to cancel ahead of your plans change.
Let's serve up some good times. Reserve now and let the pickleball battles begin.
_________________________________________
SE REQUIERE MEMBRESÍA QFIT O PREMIUM
¿Listo para jugar en la cancha? ¡Reserva tu tiempo en la cancha de Pickleball Free Play y que empiece el partido! Al reservar una cancha, eres el capitán, así que anima a tus compañeros, invita a tus rivales y ¡prepárate para una diversión a toda velocidad!
Un aviso: al reservar, estás asegurando el espacio, no a los jugadores. De ti depende llenar tu cancha y traer la energía.
Y oye, la vida es un rollo, pero si no juegas, hay una penalización de $10 por no presentarse, así que asegúrate de cancelar antes de que cambien tus planes.
¡Vamos a servirte buenos momentos! Reserva ahora y que empiecen las batallas de pickleball.
Time
(Thursday) 4:00 pm - 5:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Gilbert Pickleball
12feb4:15 pm5:00 pmB.T.C. - Balance Tone and Core
EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Thursday) 4:15 pm - 5:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
12feb5:30 pm6:15 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
MATIAS GONZALEZ
12feb5:30 pm6:15 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:30 pm - 6:15 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Carlo Lopez Suarez
12feb5:30 pm6:25 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Thursday) 5:30 pm - 6:25 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
12feb5:30 pm6:30 pmS.W.E.A.T. Gilbert
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by PhysiQ's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, and functional exercises for everyday living. This class is non-stop so get ready to SWEAT!
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Felicia Johnson
12feb5:30 pm6:30 pmBooty Bootcamp
Time
(Thursday) 5:30 pm - 6:30 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Alexis Melfi
12feb5:45 pm6:30 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:45 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Luis Villegas
12feb6:00 pm7:00 pmBODYPUMP HEAVY Pilot-Trial
EVENT DETAILS
BODYPUMP HEAVY is tempo-based weightlifting that switches on your metabolic engine to build lean muscle like nothing else. Drawing on traditional lifting techniques, this powerful class challenges strength, builds lean muscle, and drives measurable performance gains.
It’s simple to do, and the slow tempo with lots of recovery periods allows for expert coaching so you can master form and technique.
What’s the difference between BODYPUMP and BODYPUMP HEAVY? While BODYPUMP™ builds strength endurance and lean muscle growth using the Rep Effect (over 1,000 reps in a single class), BODYPUMP HEAVY takes the proven psychology of group training and combines it with slower weightlifting. You focus on the same foundational lifts, but the slower speeds and recoveries allow for increased focus on technique and the ability to lift heavier.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Julie Miller
EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Jen Roper
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Thursday) 6:15 pm - 6:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 6:45 pm - 7:45 pm
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Lily Rodriguez
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on internatio