PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Events at this location
june
Time
(Tuesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Tuesday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
09jun10:00 am11:00 amTime Slot
Time
(Tuesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
09jun10:00 am11:00 amTime Slot
Time
(Tuesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
09jun11:00 am12:00 pmTime Slot
Time
(Tuesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
09jun11:00 am12:00 pmTime Slot
Time
(Tuesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Tuesday) 4:30 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Instructor On–Q
Time
(Tuesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
09jun5:30 pm6:30 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Wednesday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
Time
(Wednesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Wednesday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Wednesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
10jun9:30 am10:00 amIntro to Group Fitness
EVENT DETAILS
Perfect for newer exercisers or those wanting to try different class formats in one easy-to-follow, easy- to-scale class! You'll do a little step work, some resistance training, some core work and some balance training at an intensity that's right for you!
Time
(Wednesday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
10jun10:00 am11:00 amTime Slot
Time
(Wednesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
10jun10:00 am11:00 amTime Slot
Time
(Wednesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
10jun10:00 am11:00 amTime Slot
Time
(Wednesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
10jun10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Wednesday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
10jun11:00 am12:00 pmTime Slot
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
10jun11:00 am12:00 pmTime Slot
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
10jun11:00 am12:00 pmTime Slot
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
10jun11:00 am12:00 pmGentle Yoga
EVENT DETAILS
Intended for beginners or those who desire a slow pace class. This class is also a great fit for those who are recovering from injury. Poses focus on building strength, balance and flexibility. Students are encouraged to use props to modify poses when appropriate.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
10jun1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Robbie Major
Time
(Wednesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Wednesday) 5:30 pm - 6:20 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
10jun6:30 pm7:30 pmWARRIOR Rhythm
EVENT DETAILS
Fitness-focused with yoga undertones, WARRIOR Rhythm increases strength, flexibility, and balance. Its yoga + weights + HIIT+ mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Emily Matlock
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Thursday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
11jun10:00 am11:00 amTime Slot
Time
(Thursday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
11jun10:00 am11:00 amTime Slot
Time
(Thursday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
11jun11:00 am12:00 pmTime Slot
Time
(Thursday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
11jun11:00 am12:00 pmTime Slot
Time
(Thursday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Thursday) 4:30 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Instructor On–Q
Time
(Thursday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
11jun5:30 pm6:30 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
Time
(Thursday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
Time
(Thursday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Friday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Friday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Lindy Smith
Time
(Friday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Friday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Friday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Core is an awesome addition to any exercise program. A truly functional format that teaches you how to utilize the muscles in the middle of your body to improve posture, get stronger and move better- all very important parts of any fitness goal.
Time
(Friday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
12jun10:00 am11:00 amTime Slot
Time
(Friday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
12jun10:00 am11:00 amTime Slot
Time
(Friday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
12jun10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Friday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
12jun11:00 am12:00 pmTime Slot
Time
(Friday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
12jun11:00 am12:00 pmTime Slot
Time
(Friday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
12jun1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Robbie Major
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Friday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Friday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Saturday) 9:00 am - 9:50 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
Time
(Saturday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
13jun10:00 am11:00 amTime Slot
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
13jun10:00 am11:00 amTime Slot
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
13jun11:00 am12:00 pmTime Slot
Time
(Saturday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
13jun11:00 am12:00 pmTime Slot
Time
(Saturday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
14jun10:00 am11:00 amTime Slot
Time
(Sunday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
14jun10:00 am11:00 amTime Slot
Time
(Sunday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A low impact class that places focus on increasing and maintaining flexibility and joint mobility. We will address balance and breath work during our sessions as well. This is an excellent choice for any fitness or flexibility level and is perfect for recovery after your morning workout. Additionally, if you are just looking to give your mind and body a little love then join us!
Time
(Sunday) 10:45 am - 11:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Laura Larsen
14jun11:00 am12:00 pmTime Slot
Time
(Sunday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
14jun11:00 am12:00 pmTime Slot
Time
(Sunday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Monday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
Time
(Monday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Monday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Monday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Core is an awesome addition to any exercise program. A truly functional format that teaches you how to utilize the muscles in the middle of your body to improve posture, get stronger and move better- all very important parts of any fitness goal.
Time
(Monday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
15jun10:00 am11:00 amTime Slot
Time
(Monday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
15jun10:00 am11:00 amTime Slot
Time
(Monday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
15jun10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Monday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
15jun11:00 am12:00 pmTime Slot
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
15jun11:00 am12:00 pmTime Slot
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
15jun11:00 am12:00 pmGentle Yoga
EVENT DETAILS
Intended for beginners or those who desire a slow pace class. This class is also a great fit for those who are recovering from injury. Poses focus on building strength, balance and flexibility. Students are encouraged to use props to modify poses when appropriate.
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Clark Stacer
Time
(Monday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
15jun1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Monday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Robbie Major
Time
(Monday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Monday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Monday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Monday) 5:30 pm - 6:20 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Monday) 5:30 pm - 6:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Erica Forman
Time
(Monday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Tuesday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
16jun10:00 am11:00 amTime Slot
Time
(Tuesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
16jun10:00 am11:00 amTime Slot
Time
(Tuesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
16jun11:00 am12:00 pmTime Slot
Time
(Tuesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
16jun11:00 am12:00 pmTime Slot
Time
(Tuesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Tuesday) 4:30 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Instructor On–Q
Time
(Tuesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
16jun5:30 pm6:30 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Wednesday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
Time
(Wednesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Wednesday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Wednesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
17jun9:30 am10:00 amIntro to Group Fitness
EVENT DETAILS
Perfect for newer exercisers or those wanting to try different class formats in one easy-to-follow, easy- to-scale class! You'll do a little step work, some resistance training, some core work and some balance training at an intensity that's right for you!
Time
(Wednesday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
17jun10:00 am11:00 amTime Slot
Time
(Wednesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
17jun10:00 am11:00 amTime Slot
Time
(Wednesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
17jun10:00 am11:00 amTime Slot
Time
(Wednesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
17jun10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Wednesday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
17jun11:00 am12:00 pmTime Slot
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
17jun11:00 am12:00 pmTime Slot
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
17jun11:00 am12:00 pmTime Slot
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
17jun11:00 am12:00 pmGentle Yoga
EVENT DETAILS
Intended for beginners or those who desire a slow pace class. This class is also a great fit for those who are recovering from injury. Poses focus on building strength, balance and flexibility. Students are encouraged to use props to modify poses when appropriate.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
17jun1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Robbie Major
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Wednesday) 5:30 pm - 6:20 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
17jun6:30 pm7:30 pmWARRIOR Rhythm
EVENT DETAILS
Fitness-focused with yoga undertones, WARRIOR Rhythm increases strength, flexibility, and balance. Its yoga + weights + HIIT+ mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Emily Matlock
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Thursday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
18jun10:00 am11:00 amTime Slot
Time
(Thursday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
18jun10:00 am11:00 amTime Slot
Time
(Thursday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
18jun11:00 am12:00 pmTime Slot
Time
(Thursday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
18jun11:00 am12:00 pmTime Slot
Time
(Thursday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Thursday) 4:30 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Instructor On–Q
Time
(Thursday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
18jun5:30 pm6:30 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
Time
(Thursday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
Time
(Thursday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Friday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Friday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Lindy Smith
Time
(Friday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Friday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Friday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Core is an awesome addition to any exercise program. A truly functional format that teaches you how to utilize the muscles in the middle of your body to improve posture, get stronger and move better- all very important parts of any fitness goal.
Time
(Friday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
19jun10:00 am11:00 amTime Slot
Time
(Friday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
19jun10:00 am11:00 amTime Slot
Time
(Friday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
19jun10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Friday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
19jun11:00 am12:00 pmTime Slot
Time
(Friday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
19jun11:00 am12:00 pmTime Slot
Time
(Friday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
19jun1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Robbie Major
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Friday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Friday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Saturday) 9:00 am - 9:50 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
Time
(Saturday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
20jun10:00 am11:00 amTime Slot
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
20jun10:00 am11:00 amTime Slot
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
20jun11:00 am12:00 pmTime Slot
Time
(Saturday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
20jun11:00 am12:00 pmTime Slot
Time
(Saturday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
21jun10:00 am11:00 amTime Slot
Time
(Sunday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
21jun10:00 am11:00 amTime Slot
Time
(Sunday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A low impact class that places focus on increasing and maintaining flexibility and joint mobility. We will address balance and breath work during our sessions as well. This is an excellent choice for any fitness or flexibility level and is perfect for recovery after your morning workout. Additionally, if you are just looking to give your mind and body a little love then join us!
Time
(Sunday) 10:45 am - 11:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Laura Larsen
21jun11:00 am12:00 pmTime Slot
Time
(Sunday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
21jun11:00 am12:00 pmTime Slot
Time
(Sunday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Monday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
Time
(Monday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Monday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Monday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Core is an awesome addition to any exercise program. A truly functional format that teaches you how to utilize the muscles in the middle of your body to improve posture, get stronger and move better- all very important parts of any fitness goal.
Time
(Monday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
22jun10:00 am11:00 amTime Slot
Time
(Monday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
22jun10:00 am11:00 amTime Slot
Time
(Monday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
22jun10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Monday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
22jun11:00 am12:00 pmTime Slot
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
22jun11:00 am12:00 pmTime Slot
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
22jun11:00 am12:00 pmGentle Yoga
EVENT DETAILS
Intended for beginners or those who desire a slow pace class. This class is also a great fit for those who are recovering from injury. Poses focus on building strength, balance and flexibility. Students are encouraged to use props to modify poses when appropriate.
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Clark Stacer
Time
(Monday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
22jun1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Monday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Robbie Major
Time
(Monday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Monday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Monday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Monday) 5:30 pm - 6:20 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Monday) 5:30 pm - 6:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Erica Forman
Time
(Monday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Tuesday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
23jun10:00 am11:00 amTime Slot
Time
(Tuesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
23jun10:00 am11:00 amTime Slot
Time
(Tuesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
23jun11:00 am12:00 pmTime Slot
Time
(Tuesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
23jun11:00 am12:00 pmTime Slot
Time
(Tuesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Tuesday) 4:30 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Instructor On–Q
Time
(Tuesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
23jun5:30 pm6:30 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Wednesday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
Time
(Wednesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Wednesday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Wednesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
24jun9:30 am10:00 amIntro to Group Fitness
EVENT DETAILS
Perfect for newer exercisers or those wanting to try different class formats in one easy-to-follow, easy- to-scale class! You'll do a little step work, some resistance training, some core work and some balance training at an intensity that's right for you!
Time
(Wednesday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
24jun10:00 am11:00 amTime Slot
Time
(Wednesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
24jun10:00 am11:00 amTime Slot
Time
(Wednesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
24jun10:00 am11:00 amTime Slot
Time
(Wednesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
24jun10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Wednesday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
24jun11:00 am12:00 pmTime Slot
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
24jun11:00 am12:00 pmTime Slot
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
24jun11:00 am12:00 pmTime Slot
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
24jun11:00 am12:00 pmGentle Yoga
EVENT DETAILS
Intended for beginners or those who desire a slow pace class. This class is also a great fit for those who are recovering from injury. Poses focus on building strength, balance and flexibility. Students are encouraged to use props to modify poses when appropriate.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
24jun1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Robbie Major
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Wednesday) 5:30 pm - 6:20 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
24jun6:30 pm7:30 pmWARRIOR Rhythm
EVENT DETAILS
Fitness-focused with yoga undertones, WARRIOR Rhythm increases strength, flexibility, and balance. Its yoga + weights + HIIT+ mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Emily Matlock
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Thursday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
25jun10:00 am11:00 amTime Slot
Time
(Thursday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
25jun10:00 am11:00 amTime Slot
Time
(Thursday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
25jun11:00 am12:00 pmTime Slot
Time
(Thursday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
25jun11:00 am12:00 pmTime Slot
Time
(Thursday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Thursday) 4:30 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Instructor On–Q
Time
(Thursday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
25jun5:30 pm6:30 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
Time
(Thursday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
Time
(Thursday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Friday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Friday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Lindy Smith
Time
(Friday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Friday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Friday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Core is an awesome addition to any exercise program. A truly functional format that teaches you how to utilize the muscles in the middle of your body to improve posture, get stronger and move better- all very important parts of any fitness goal.
Time
(Friday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
26jun10:00 am11:00 amTime Slot
Time
(Friday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
26jun10:00 am11:00 amTime Slot
Time
(Friday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
26jun10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Friday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
26jun11:00 am12:00 pmTime Slot
Time
(Friday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
26jun11:00 am12:00 pmTime Slot
Time
(Friday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
26jun1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Robbie Major
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Friday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Friday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Saturday) 9:00 am - 9:50 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
Time
(Saturday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
27jun10:00 am11:00 amTime Slot
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
27jun10:00 am11:00 amTime Slot
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
27jun11:00 am12:00 pmTime Slot
Time
(Saturday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
27jun11:00 am12:00 pmTime Slot
Time
(Saturday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
28jun10:00 am11:00 amTime Slot
Time
(Sunday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
28jun10:00 am11:00 amTime Slot
Time
(Sunday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A low impact class that places focus on increasing and maintaining flexibility and joint mobility. We will address balance and breath work during our sessions as well. This is an excellent choice for any fitness or flexibility level and is perfect for recovery after your morning workout. Additionally, if you are just looking to give your mind and body a little love then join us!
Time
(Sunday) 10:45 am - 11:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Laura Larsen
28jun11:00 am12:00 pmTime Slot
Time
(Sunday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
28jun11:00 am12:00 pmTime Slot
Time
(Sunday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Monday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
Time
(Monday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Monday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Monday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Core is an awesome addition to any exercise program. A truly functional format that teaches you how to utilize the muscles in the middle of your body to improve posture, get stronger and move better- all very important parts of any fitness goal.
Time
(Monday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
29jun10:00 am11:00 amTime Slot
Time
(Monday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
29jun10:00 am11:00 amTime Slot
Time
(Monday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
29jun10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Monday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
29jun11:00 am12:00 pmTime Slot
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
29jun11:00 am12:00 pmTime Slot
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
29jun11:00 am12:00 pmGentle Yoga
EVENT DETAILS
Intended for beginners or those who desire a slow pace class. This class is also a great fit for those who are recovering from injury. Poses focus on building strength, balance and flexibility. Students are encouraged to use props to modify poses when appropriate.
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Clark Stacer
Time
(Monday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
29jun1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Monday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Robbie Major
Time
(Monday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Monday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Monday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Monday) 5:30 pm - 6:20 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Monday) 5:30 pm - 6:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Erica Forman
Time
(Monday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Tuesday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
30jun10:00 am11:00 amTime Slot
Time
(Tuesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
30jun10:00 am11:00 amTime Slot
Time
(Tuesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
30jun11:00 am12:00 pmTime Slot
Time
(Tuesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
30jun11:00 am12:00 pmTime Slot
Time
(Tuesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Tuesday) 4:30 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Instructor On–Q
Time
(Tuesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
30jun5:30 pm6:30 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Tuesday) 5:30 pm - 6:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Tuesday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Tuesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
july
Time
(Wednesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Wednesday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
Time
(Wednesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Wednesday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Wednesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
01jul9:30 am10:00 amIntro to Group Fitness
EVENT DETAILS
Perfect for newer exercisers or those wanting to try different class formats in one easy-to-follow, easy- to-scale class! You'll do a little step work, some resistance training, some core work and some balance training at an intensity that's right for you!
Time
(Wednesday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
01jul10:00 am11:00 amTime Slot
Time
(Wednesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
01jul10:00 am11:00 amTime Slot
Time
(Wednesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
01jul10:00 am11:00 amTime Slot
Time
(Wednesday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
01jul10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Wednesday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
01jul11:00 am12:00 pmTime Slot
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
01jul11:00 am12:00 pmTime Slot
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
01jul11:00 am12:00 pmTime Slot
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
01jul11:00 am12:00 pmGentle Yoga
EVENT DETAILS
Intended for beginners or those who desire a slow pace class. This class is also a great fit for those who are recovering from injury. Poses focus on building strength, balance and flexibility. Students are encouraged to use props to modify poses when appropriate.
Time
(Wednesday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
01jul1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Robbie Major
Time
(Wednesday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Wednesday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Wednesday) 5:30 pm - 6:20 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
01jul6:30 pm7:30 pmWARRIOR Rhythm
EVENT DETAILS
Fitness-focused with yoga undertones, WARRIOR Rhythm increases strength, flexibility, and balance. Its yoga + weights + HIIT+ mindfulness rolled into one insanely rhythmic experience! Grab a yoga mat and weights and get ready for unconventional yoga flows and unforgettable playlists designed to unleash your inner wild thing!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Emily Matlock
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Wednesday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Thursday) 9:30 am - 10:20 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
02jul10:00 am11:00 amTime Slot
Time
(Thursday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
02jul10:00 am11:00 amTime Slot
Time
(Thursday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
02jul11:00 am12:00 pmTime Slot
Time
(Thursday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
02jul11:00 am12:00 pmTime Slot
Time
(Thursday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Thursday) 4:30 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Instructor On–Q
Time
(Thursday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
02jul5:30 pm6:30 pmDANCE IT AWAY
EVENT DETAILS
Not your typical dance class! Incorporating a HITT setup, members are encouraged to push themselves out of their comfort zones, but at their own pace. By combining classic fitness moves, such as burpees, speed skaters, and jumping jacks with exciting dance moves, partipcants get the best of both fitness worlds.
Time
(Thursday) 5:30 pm - 6:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Kim and Alaina
Time
(Thursday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Premium and QFIT Membership Only
These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.
Time
(Thursday) 6:30 pm - 7:30 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Moira Montgomery
Time
(Thursday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Thursday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Our instructors create new and innovating workouts on the bike that can be scaled to just about any fitness level!
Time
(Friday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Friday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Lindy Smith
Time
(Friday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Friday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Friday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Core is an awesome addition to any exercise program. A truly functional format that teaches you how to utilize the muscles in the middle of your body to improve posture, get stronger and move better- all very important parts of any fitness goal.
Time
(Friday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
03jul10:00 am11:00 amTime Slot
Time
(Friday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
03jul10:00 am11:00 amTime Slot
Time
(Friday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
03jul10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Friday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
03jul10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Friday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Instructor On–Q
03jul11:00 am12:00 pmTime Slot
Time
(Friday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
03jul11:00 am12:00 pmTime Slot
Time
(Friday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
03jul1:00 pm2:00 pmSilver and Fit
EVENT DETAILS
This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you'll have a great workout that leaves you feeling capable and energized.
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Robbie Major
Time
(Friday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Friday) 4:45 pm - 5:15 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Friday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 5:00 pm - 6:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 6:00 pm - 7:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 7:00 pm - 8:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Friday) 8:00 pm - 9:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Power combines traditional strength exercises alongside the latest functional training movements. This class utilizes your own body weight along with a barbell and weight plates to get you in better condition for life's adventures! Power is perfect for people of all ages and experience levels!
Time
(Saturday) 9:00 am - 9:50 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Claudia Rogron
Time
(Saturday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
04jul10:00 am11:00 amTime Slot
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Candace Edwards
04jul10:00 am11:00 amTime Slot
Time
(Saturday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
04jul11:00 am12:00 pmTime Slot
Time
(Saturday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
04jul11:00 am12:00 pmTime Slot
Time
(Saturday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Saturday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
05jul10:00 am11:00 amTime Slot
Time
(Sunday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
05jul10:00 am11:00 amTime Slot
Time
(Sunday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A low impact class that places focus on increasing and maintaining flexibility and joint mobility. We will address balance and breath work during our sessions as well. This is an excellent choice for any fitness or flexibility level and is perfect for recovery after your morning workout. Additionally, if you are just looking to give your mind and body a little love then join us!
Time
(Sunday) 10:45 am - 11:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Laura Larsen
05jul11:00 am12:00 pmTime Slot
Time
(Sunday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
05jul11:00 am12:00 pmTime Slot
Time
(Sunday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 1:00 pm - 2:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 2:00 pm - 3:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 3:00 pm - 4:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Sunday) 4:00 pm - 5:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 5:00 am - 6:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
A 60 minute cycling experience brought indoors that will help get your heart, lungs and legs strong. Inspiring music sets the pace and creates the terrain as you roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! RIDE ON!
Time
(Monday) 5:30 am - 6:30 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Dana Smith
Time
(Monday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 6:00 am - 7:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 7:00 am - 8:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 8:00 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.
Time
(Monday) 8:30 am - 9:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Gene Joseph
Time
(Monday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 9:00 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
EVENT DETAILS
Group Core is an awesome addition to any exercise program. A truly functional format that teaches you how to utilize the muscles in the middle of your body to improve posture, get stronger and move better- all very important parts of any fitness goal.
Time
(Monday) 9:30 am - 10:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
06jul10:00 am11:00 amTime Slot
Time
(Monday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
06jul10:00 am11:00 amTime Slot
Time
(Monday) 10:00 am - 11:00 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
06jul10:15 am10:45 amR30 CYCLE
EVENT DETAILS
This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.
Time
(Monday) 10:15 am - 10:45 am
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Chalase Peddicord
06jul11:00 am12:00 pmTime Slot
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
06jul11:00 am12:00 pmTime Slot
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
06jul11:00 am12:00 pmGentle Yoga
EVENT DETAILS
Intended for beginners or those who desire a slow pace class. This class is also a great fit for those who are recovering from injury. Poses focus on building strength, balance and flexibility. Students are encouraged to use props to modify poses when appropriate.
Time
(Monday) 11:00 am - 12:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Organizer
Clark Stacer
Time
(Monday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd
Time
(Monday) 12:00 pm - 1:00 pm
Location
PHYSIQ FITNESS SPRINGFIELD
555 West Centennial Blvd