january, 2025

04jan8:00 am9:00 amCardio Toning

EVENT DETAILS

Perfect For: Those who want to party, but put extra emphasis on toning and sculpting to define those muscles!

How It Works:

The challenge of adding resistance helps you focus on specific muscle groups, so you (and your muscles) stay engaged!

Benefits:

Enhanced sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Time

(Saturday) 8:00 am - 9:00 am

Location

Physiq Fitness Albany

1177 Waverly Dr

Organizer

Lily Rodriguez

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