january, 2025

09jan5:15 pm6:15 pmBody Combat

EVENT DETAILS

Premium and QFIT Membership Only -

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.

Time

(Thursday) 5:15 pm - 6:15 pm

Location

Physiq Fitness Albany

1177 Waverly Dr

Organizer

Kami Johnston

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