Crunch Gilbert
855 N Gilbert RD
Events at this location
october
11oct5:30 am6:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Friday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
11oct7:30 am8:30 amS.W.E.A.T. GIlbert
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by PhysiQ's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, and functional exercises for everyday living. This class is non-stop so get ready to SWEAT!
Time
(Friday) 7:30 am - 8:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
11oct8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Friday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kayla Nelson
12oct8:30 am9:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Saturday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
12oct9:00 am10:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Saturday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Sadie Gardner
13oct9:00 am10:00 amZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Sunday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
13oct10:00 am11:00 amLes Mills Shapes
EVENT DETAILS
Premium and QFIT Membership Only -
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Time
(Sunday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Shelby Schrader
13oct12:00 pm1:00 pmZen Harmony Yoga
EVENT DETAILS
Premium or QFIT Membership Required
Experience a holistic approach to yoga, blending postures, breathwork, relaxation, and meditation for complete harmony of mind and body
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Natasha Simplicio
14oct5:30 am6:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Monday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
14oct8:30 am9:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
14oct5:30 pm6:30 pmI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Monday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
15oct5:30 am6:30 amS.W.E.A.T. GIlbert
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by PhysiQ's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, and functional exercises for everyday living. This class is non-stop so get ready to SWEAT!
Time
(Tuesday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
15oct8:30 am9:00 amTotal Upper Sculpt
EVENT DETAILS
Premium or QFIT Membership Required
Tone and sculpt your entire upper body in this intense workout, targeting all major muscle groups with a mix of lifting and isometric movements for a complete upper-body transformation
Time
(Tuesday) 8:30 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
15oct9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Tuesday) 9:00 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Tuesday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
15oct6:00 pm7:00 pmFull Throttle
EVENT DETAILS
Premium or QFIT Membership Required
Engage in this dynamic, all-encompassing workout session featuring a blend of core, strength, and athletic drills that will challenge your limits
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
15oct6:00 pm7:00 pmLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kylie Pratt
16oct5:30 am6:30 amI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Wednesday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
16oct8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kristin Blumetti
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
16oct5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Mardia Perez
17oct5:30 am6:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Thursday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
17oct8:30 am9:00 amLower Body Blast
EVENT DETAILS
Premium or QFIT Membership Required
Sculpt and tone your belly, butt, and thighs with dynamic exercises designed to shape and strengthen your lower half
Time
(Thursday) 8:30 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
17oct9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Thursday) 9:00 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
17oct6:00 pm7:00 pmLes Mills Shapes
EVENT DETAILS
Premium and QFIT Membership Only -
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
EVENT DETAILS
Premium or QFIT Membership Required
Experience a high-intensity fusion of strength training and endurance exercises utilizing sandbags, barbells, and more
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
18oct5:30 am6:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Friday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
18oct7:30 am8:30 amS.W.E.A.T. GIlbert
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by PhysiQ's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, and functional exercises for everyday living. This class is non-stop so get ready to SWEAT!
Time
(Friday) 7:30 am - 8:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
18oct8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Friday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kristin Blumetti
19oct8:30 am9:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Saturday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
19oct9:00 am10:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Saturday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Sadie Gardner
20oct9:00 am10:00 amZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Sunday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
20oct10:00 am11:00 amLes Mills Shapes
EVENT DETAILS
Premium and QFIT Membership Only -
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Time
(Sunday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Shelby Schrader
20oct12:00 pm1:00 pmZen Harmony Yoga
EVENT DETAILS
Premium or QFIT Membership Required
Experience a holistic approach to yoga, blending postures, breathwork, relaxation, and meditation for complete harmony of mind and body
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Natasha Simplicio
21oct8:30 am9:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
21oct5:30 pm6:30 pmI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Monday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
22oct5:30 am6:30 amS.W.E.A.T. GIlbert
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by PhysiQ's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, and functional exercises for everyday living. This class is non-stop so get ready to SWEAT!
Time
(Tuesday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
22oct8:30 am9:00 amTotal Upper Sculpt
EVENT DETAILS
Premium or QFIT Membership Required
Tone and sculpt your entire upper body in this intense workout, targeting all major muscle groups with a mix of lifting and isometric movements for a complete upper-body transformation
Time
(Tuesday) 8:30 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
22oct9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Tuesday) 9:00 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Tuesday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
22oct6:00 pm7:00 pmFull Throttle
EVENT DETAILS
Premium or QFIT Membership Required
Engage in this dynamic, all-encompassing workout session featuring a blend of core, strength, and athletic drills that will challenge your limits
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
22oct6:00 pm7:00 pmLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kylie Pratt
23oct8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kristin Blumetti
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
23oct5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Mardia Perez
24oct5:30 am6:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Thursday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
24oct8:30 am9:00 amLower Body Blast
EVENT DETAILS
Premium or QFIT Membership Required
Sculpt and tone your belly, butt, and thighs with dynamic exercises designed to shape and strengthen your lower half
Time
(Thursday) 8:30 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
24oct9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Thursday) 9:00 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
24oct6:00 pm7:00 pmLes Mills Shapes
EVENT DETAILS
Premium and QFIT Membership Only -
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
EVENT DETAILS
Premium or QFIT Membership Required
Experience a high-intensity fusion of strength training and endurance exercises utilizing sandbags, barbells, and more
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
25oct7:30 am8:30 amS.W.E.A.T. GIlbert
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by PhysiQ's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, and functional exercises for everyday living. This class is non-stop so get ready to SWEAT!
Time
(Friday) 7:30 am - 8:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
25oct8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Friday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kristin Blumetti
26oct8:30 am9:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Saturday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
26oct9:00 am10:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Saturday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Sadie Gardner
27oct9:00 am10:00 amZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Sunday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
27oct10:00 am11:00 amLes Mills Shapes
EVENT DETAILS
Premium and QFIT Membership Only -
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Time
(Sunday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Shelby Schrader
27oct12:00 pm1:00 pmZen Harmony Yoga
EVENT DETAILS
Premium or QFIT Membership Required
Experience a holistic approach to yoga, blending postures, breathwork, relaxation, and meditation for complete harmony of mind and body
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Natasha Simplicio
28oct5:30 am6:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Monday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
28oct8:30 am9:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
28oct5:30 pm6:30 pmI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Monday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
29oct5:30 am6:30 amS.W.E.A.T. GIlbert
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by PhysiQ's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, and functional exercises for everyday living. This class is non-stop so get ready to SWEAT!
Time
(Tuesday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
29oct8:30 am9:00 amTotal Upper Sculpt
EVENT DETAILS
Premium or QFIT Membership Required
Tone and sculpt your entire upper body in this intense workout, targeting all major muscle groups with a mix of lifting and isometric movements for a complete upper-body transformation
Time
(Tuesday) 8:30 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
29oct9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Tuesday) 9:00 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Tuesday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
29oct6:00 pm7:00 pmFull Throttle
EVENT DETAILS
Premium or QFIT Membership Required
Engage in this dynamic, all-encompassing workout session featuring a blend of core, strength, and athletic drills that will challenge your limits
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
29oct6:00 pm7:00 pmLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kylie Pratt
30oct5:30 am6:30 amI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Wednesday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
30oct8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kristin Blumetti
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
30oct5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Mardia Perez
31oct5:30 am6:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Thursday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
31oct8:30 am9:00 amLower Body Blast
EVENT DETAILS
Premium or QFIT Membership Required
Sculpt and tone your belly, butt, and thighs with dynamic exercises designed to shape and strengthen your lower half
Time
(Thursday) 8:30 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
31oct9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Thursday) 9:00 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
31oct6:00 pm7:00 pmLes Mills Shapes
EVENT DETAILS
Premium and QFIT Membership Only -
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
EVENT DETAILS
Premium or QFIT Membership Required
Experience a high-intensity fusion of strength training and endurance exercises utilizing sandbags, barbells, and more
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
november
01nov5:30 am6:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Friday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
01nov7:30 am8:30 amS.W.E.A.T. GIlbert
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by PhysiQ's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, and functional exercises for everyday living. This class is non-stop so get ready to SWEAT!
Time
(Friday) 7:30 am - 8:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
01nov8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Friday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kristin Blumetti
02nov8:30 am9:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Saturday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
02nov9:00 am10:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Saturday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Sadie Gardner
03nov9:00 am10:00 amZumba Toning
EVENT DETAILS
Premium or QFIT Membership Required
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Sunday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
03nov10:00 am11:00 amLes Mills Shapes
EVENT DETAILS
Premium and QFIT Membership Only -
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Time
(Sunday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Shelby Schrader
03nov12:00 pm1:00 pmZen Harmony Yoga
EVENT DETAILS
Premium or QFIT Membership Required
Experience a holistic approach to yoga, blending postures, breathwork, relaxation, and meditation for complete harmony of mind and body
Time
(Sunday) 12:00 pm - 1:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Natasha Simplicio
04nov5:30 am6:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Monday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
04nov8:30 am9:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Monday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Alissa Bergen
04nov5:30 pm6:30 pmI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Monday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Monday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
05nov5:30 am6:30 amS.W.E.A.T. GIlbert
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by PhysiQ's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, and functional exercises for everyday living. This class is non-stop so get ready to SWEAT!
Time
(Tuesday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
05nov8:30 am9:00 amTotal Upper Sculpt
EVENT DETAILS
Premium or QFIT Membership Required
Tone and sculpt your entire upper body in this intense workout, targeting all major muscle groups with a mix of lifting and isometric movements for a complete upper-body transformation
Time
(Tuesday) 8:30 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
05nov9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Tuesday) 9:00 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Tuesday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
05nov6:00 pm7:00 pmFull Throttle
EVENT DETAILS
Premium or QFIT Membership Required
Engage in this dynamic, all-encompassing workout session featuring a blend of core, strength, and athletic drills that will challenge your limits
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
05nov6:00 pm7:00 pmLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kylie Pratt
06nov5:30 am6:30 amI-Fusion HIIT
EVENT DETAILS
QFIT Membership Required
Elevate your strength game with supersets that target every muscle group, testing your endurance, strength, and technique
Time
(Wednesday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
06nov8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kayla Nelson
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
06nov5:30 pm6:30 pmMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Wednesday) 5:30 pm - 6:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Wednesday) 6:30 pm - 7:30 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Mardia Perez
07nov5:30 am6:30 amPower Surge HIIT
EVENT DETAILS
QFIT Membership Required
Amp up your strength with specially crafted triple round challenges, focusing on explosive power and maximum muscle activation
Time
(Thursday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Johanna Jessop
07nov8:30 am9:00 amLower Body Blast
EVENT DETAILS
Premium or QFIT Membership Required
Sculpt and tone your belly, butt, and thighs with dynamic exercises designed to shape and strengthen your lower half
Time
(Thursday) 8:30 am - 9:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
07nov9:00 am9:30 amUnwind and Relax
EVENT DETAILS
Premium or QFIT Membership Required
Achieve fluid movement and release tension with this class combining gentle movements and breath work
Time
(Thursday) 9:00 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Ryan Gallegos
EVENT DETAILS
Premium and QFIT Membership Only
This is a cardio fitness class based on international rhythms with cardio intervals, motivating music, strength and core-conditioning moves with choreography that anyone can follow. Imagine you are going to a friend’s party and just have a great time dancing to great music. There is no wrong, everything is right and you definitely do not need any dance experience!
Time
(Thursday) 10:00 am - 11:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Selene Melchor
07nov6:00 pm7:00 pmLes Mills Shapes
EVENT DETAILS
Premium and QFIT Membership Only -
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Liza Keenan
EVENT DETAILS
Premium or QFIT Membership Required
Experience a high-intensity fusion of strength training and endurance exercises utilizing sandbags, barbells, and more
Time
(Thursday) 6:00 pm - 7:00 pm
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Daisy Valenzuela
08nov5:30 am6:30 amMuscle Blaze HIIT
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Friday) 5:30 am - 6:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
08nov7:30 am8:30 amS.W.E.A.T. GIlbert
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by PhysiQ's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, and functional exercises for everyday living. This class is non-stop so get ready to SWEAT!
Time
(Friday) 7:30 am - 8:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kelly Rosch
08nov8:30 am9:30 amLes Mills Body Combat
EVENT DETAILS
Premium and QFIT Membership Only -
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You'll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Friday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Kristin Blumetti
09nov8:30 am9:30 amInferno Turf HIIT
EVENT DETAILS
QFIT Membership Required
Prepare to sweat buckets as you tackle this fiery workout on the turf, combining heart-pounding cardio with muscle building strength exercises
Time
(Saturday) 8:30 am - 9:30 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Cristian Rios
09nov9:00 am10:00 amHigh Fitness
EVENT DETAILS
Premium and QFIT Membership Only
Ready to ramp up your routine? HIGH Fitness is the perfect calorie burning and body-toning solution. Combining fun and energizing music, with simple but effective dance moves, who knew that getting in shape could be so addicting.
Time
(Saturday) 9:00 am - 10:00 am
Location
Crunch Gilbert
855 N Gilbert RD
Organizer
Sadie Gardner