Event Type 2 CORE

QFIT MEMBERSHIP ONLY:

CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.

Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.

october

12oct9:00 am9:30 amCORE

14oct5:45 am6:15 amCORE

14oct9:15 am9:45 amCORE

14oct6:30 pm7:00 pmCORE

15oct5:00 am5:30 amCORE

15oct8:30 am9:00 amCORE

15oct9:00 am9:30 amCORE

15oct5:00 pm5:30 pmCORE

16oct9:15 am9:45 amCORE

17oct5:45 am6:15 amCORE

17oct9:30 am10:00 amCORE

17oct5:30 pm6:00 pmCORE

17oct6:00 pm6:30 pmCORE

18oct6:00 am6:30 amCORE

18oct8:30 am9:00 amCORE

19oct9:00 am9:30 amCORE

21oct5:45 am6:15 amCORE

21oct9:15 am9:45 amCORE

21oct6:30 pm7:00 pmCORE

22oct5:00 am5:30 amCORE

22oct8:30 am9:00 amCORE

22oct9:00 am9:30 amCORE

22oct5:00 pm5:30 pmCORE

23oct9:15 am9:45 amCORE

24oct5:45 am6:15 amCORE

24oct9:30 am10:00 amCORE

24oct5:30 pm6:00 pmCORE

24oct6:00 pm6:30 pmCORE

25oct6:00 am6:30 amCORE

25oct8:30 am9:00 amCORE

26oct9:00 am9:30 amCORE

28oct5:45 am6:15 amCORE

28oct9:15 am9:45 amCORE

28oct6:30 pm7:00 pmCORE

29oct5:00 am5:30 amCORE

29oct8:30 am9:00 amCORE

29oct9:00 am9:30 amCORE

29oct5:00 pm5:30 pmCORE

30oct9:15 am9:45 amCORE

31oct5:45 am6:15 amCORE

31oct9:30 am10:00 amCORE

31oct5:30 pm6:00 pmCORE

31oct6:00 pm6:30 pmCORE

november

01nov6:00 am6:30 amCORE

01nov8:30 am9:00 amCORE

02nov9:00 am9:30 amCORE

04nov5:45 am6:15 amCORE

04nov9:15 am9:45 amCORE

04nov6:30 pm7:00 pmCORE

05nov5:00 am5:30 amCORE

05nov8:30 am9:00 amCORE

05nov9:00 am9:30 amCORE

05nov5:00 pm5:30 pmCORE

06nov9:15 am9:45 amCORE

07nov5:45 am6:15 amCORE

07nov9:30 am10:00 amCORE

07nov5:30 pm6:00 pmCORE

07nov6:00 pm6:30 pmCORE

08nov6:00 am6:30 amCORE

08nov8:30 am9:00 amCORE

09nov9:00 am9:30 amCORE

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