Event Type 2 CORE

QFIT MEMBERSHIP ONLY:

CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.

Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.

july

12jul9:00 am9:30 amCORE

15jul8:30 am9:00 amCORE

17jul5:30 pm6:00 pmCORE

17jul6:15 pm6:45 pmCORE

18jul6:00 am6:30 amCORE

19jul9:00 am9:30 amCORE

22jul8:30 am9:00 amCORE

24jul6:15 pm6:45 pmCORE

25jul6:00 am6:30 amCORE

26jul9:00 am9:30 amCORE

29jul8:30 am9:00 amCORE

31jul5:30 pm6:00 pmCORE

31jul6:15 pm6:45 pmCORE

august

02aug9:00 am9:30 amCORE

05aug8:30 am9:00 amCORE

07aug5:30 pm6:00 pmCORE

07aug6:15 pm6:45 pmCORE

09aug9:00 am9:30 amCORE

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