Event Type 2 CORE

QFIT MEMBERSHIP ONLY:

CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.

Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.

november

04nov8:30 am9:00 amCORE

04nov6:15 pm6:45 pmCORE

06nov5:30 pm6:00 pmCORE

06nov6:15 pm6:45 pmCORE

07nov6:00 am6:30 amCORE

08nov9:00 am9:30 amCORE

11nov8:30 am9:00 amCORE

11nov6:15 pm6:45 pmCORE

13nov5:30 pm6:00 pmCORE

13nov6:15 pm6:45 pmCORE

14nov6:00 am6:30 amCORE

15nov9:00 am9:30 amCORE

18nov8:30 am9:00 amCORE

18nov6:15 pm6:45 pmCORE

20nov5:30 pm6:00 pmCORE

20nov6:15 pm6:45 pmCORE

21nov6:00 am6:30 amCORE

22nov9:00 am9:30 amCORE

25nov8:30 am9:00 amCORE

25nov6:15 pm6:45 pmCORE

27nov5:30 pm6:00 pmCORE

december

02dec8:30 am9:00 amCORE

02dec6:15 pm6:45 pmCORE

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