december, 2024

19dec8:30 am9:15 amHip Hop Cardio

EVENT DETAILS

A fun cardio fitness class designed to get your heart rate up and tone your body by utilizing dynamic movements infused with hip hop. You will work up a sweat dancing to popular hip hop music while working out with an easy to follow sequence of movements. When it doubt , shake it out!

Time

(Thursday) 8:30 am - 9:15 am

Location

Physiq Fitness Albany

1177 Waverly Dr

Organizer

Lindsey Wells–Agosto

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