november, 2024

07nov4:15 pm5:00 pmBarre

EVENT DETAILS

Premium and QFIT Membership Only

Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.

Time

(Thursday) 4:15 pm - 5:00 pm

Location

Physiq Fitness South Salem

4825 Commercial St. SE

Organizer

Malia Forbis

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