Tyler Tamayo
Events by this organizer
april
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
See it in action here: https://bit.ly/2u745b3
Time
(Wednesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
may
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 9:00 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
Time
(Monday) 5:45 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
07may5:45 pm6:30 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:45 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 9:00 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
Time
(Monday) 5:45 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
14may5:45 pm6:30 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:45 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 9:00 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
Time
(Monday) 5:45 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
21may5:45 pm6:30 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:45 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
CORE- This 30 minute core burner is designed to target all aspects of our core while also training our cardio endurance. Feel your heart rate spike and your abdominals burn in this unique fast paced workout.
Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 9:00 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
EVENT DETAILS
QFIT MEMBERSHIP ONLY:
PUSH-Is a combination of SWEAT and BURN in less than 30 minutes. This is for the very busy parents and business people of the world. Push is a mixture of strength training and high intensity interval training.Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Tuesday) 5:30 pm - 6:15 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo
28may5:45 pm6:30 pmMuscle Blaze
EVENT DETAILS
QFIT Membership Required
Ignite your muscles with this intense dropset training session, pushing your strength to its limits for maximum gain
Time
(Thursday) 5:45 pm - 6:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Tyler Tamayo