Martha Witt
Events by this organizer
july

Time
(Wednesday) 5:00 am - 5:50 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Martha Witt

Time
(Thursday) 5:00 am - 5:50 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Martha Witt
12jul8:00 am8:45 amS.W.E.A.T. MOTION CAGE

EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT MOTION CAGE-This class is done on the MOTION CAGE out on the gym floor. It will contain high volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 8:00 am - 8:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Martha Witt

EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Saturday) 9:00 am - 10:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Martha Witt

EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:30 am - 6:30 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Martha Witt

Time
(Wednesday) 5:00 am - 5:50 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Martha Witt

Time
(Thursday) 5:00 am - 5:50 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Martha Witt
19jul8:00 am8:45 amS.W.E.A.T. MOTION CAGE

EVENT DETAILS
QFIT MEMBERSHIP ONLY:
SWEAT MOTION CAGE-This class is done on the MOTION CAGE out on the gym floor. It will contain high volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 30 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.
Time
(Saturday) 8:00 am - 8:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Martha Witt

EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:30 am - 6:30 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Martha Witt

Time
(Wednesday) 5:00 am - 5:50 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Martha Witt
august

EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:30 am - 6:30 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Martha Witt

EVENT DETAILS
Premium and QFIT Membership Only -
A barbell workout for anyone looking to get lean, toned and fit, fast. Using light to moderate weights with lots of repetition, you'll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! You'll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 6:00 pm - 7:00 pm
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Martha Witt

Time
(Wednesday) 5:00 am - 5:50 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Martha Witt