Dane Prunk
Events by this organizer
december
09dec9:15 am10:00 amB.T.C. - Balance Tone and Core

EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Tuesday) 9:15 am - 10:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Dane Prunk
11dec9:15 am10:00 amB.T.C. - Balance Tone and Core

EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Thursday) 9:15 am - 10:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Dane Prunk
16dec9:15 am10:00 amB.T.C. - Balance Tone and Core

EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Tuesday) 9:15 am - 10:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Dane Prunk
18dec9:15 am10:00 amB.T.C. - Balance Tone and Core

EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Thursday) 9:15 am - 10:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Dane Prunk
23dec9:15 am10:00 amB.T.C. - Balance Tone and Core

EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Tuesday) 9:15 am - 10:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Dane Prunk
30dec9:15 am10:00 amB.T.C. - Balance Tone and Core

EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Tuesday) 9:15 am - 10:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Dane Prunk
january
01jan9:15 am10:00 amB.T.C. - Balance Tone and Core

EVENT DETAILS
Premium and QFIT Membership Only
Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.
Time
(Thursday) 9:15 am - 10:00 am
Location
Physiq Fitness Albany
1177 Waverly Dr
Organizer
Dane Prunk
