Virtual Instructor
Events by this organizer
july
01jul5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
02jul5:00 am6:00 amBody Combat - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
02jul12:00 pm12:30 pmLes Mills CORE

Time
(Wednesday) 12:00 pm - 12:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
03jul5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
07jul5:00 am6:00 amBody Combat - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Monday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
07jul12:00 pm12:30 pmLes Mills CORE

Time
(Monday) 12:00 pm - 12:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
08jul5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
09jul5:00 am6:00 amBody Combat - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
09jul12:00 pm12:30 pmLes Mills CORE

Time
(Wednesday) 12:00 pm - 12:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
10jul5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
14jul5:00 am6:00 amBody Combat - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Monday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
14jul12:00 pm12:30 pmLes Mills CORE

Time
(Monday) 12:00 pm - 12:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
15jul5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
16jul5:00 am6:00 amBody Combat - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
16jul12:00 pm12:30 pmLes Mills CORE

Time
(Wednesday) 12:00 pm - 12:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
17jul5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
21jul5:00 am6:00 amBody Combat - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Monday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
21jul12:00 pm12:30 pmLes Mills CORE

Time
(Monday) 12:00 pm - 12:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
22jul5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
23jul5:00 am6:00 amBody Combat - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
23jul12:00 pm12:30 pmLes Mills CORE

Time
(Wednesday) 12:00 pm - 12:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
24jul5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
28jul5:00 am6:00 amBody Combat - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Monday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
28jul12:00 pm12:30 pmLes Mills CORE

Time
(Monday) 12:00 pm - 12:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
29jul5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
30jul5:00 am6:00 amBody Combat - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.
Time
(Wednesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
30jul12:00 pm12:30 pmLes Mills CORE

Time
(Wednesday) 12:00 pm - 12:30 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor