Events by this organizer

As a HYROX Training Club, we host HYROX Classes with HYROX Performance Coaches!

Athletes who train in HYROX® certified classes often see better race times because they’re not just building general fitness — they’re simulating the race environment, learning station-specific techniques, and mastering transitions under fatigue

Premium and QFIT Membership Only

Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.

As a HYROX Training Club, we host HYROX Classes with HYROX Performance Coaches!

Athletes who train in HYROX® certified classes often see better race times because they’re not just building general fitness — they’re simulating the race environment, learning station-specific techniques, and mastering transitions under fatigue

QFIT MEMBERSHIP ONLY:

SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.

As a HYROX Training Club, we host HYROX Classes with HYROX Performance Coaches!

Athletes who train in HYROX® certified classes often see better race times because they’re not just building general fitness — they’re simulating the race environment, learning station-specific techniques, and mastering transitions under fatigue

Premium and QFIT Membership Only

Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.

As a HYROX Training Club, we host HYROX Classes with HYROX Performance Coaches!

Athletes who train in HYROX® certified classes often see better race times because they’re not just building general fitness — they’re simulating the race environment, learning station-specific techniques, and mastering transitions under fatigue

QFIT MEMBERSHIP ONLY:

SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.

As a HYROX Training Club, we host HYROX Classes with HYROX Performance Coaches!

Athletes who train in HYROX® certified classes often see better race times because they’re not just building general fitness — they’re simulating the race environment, learning station-specific techniques, and mastering transitions under fatigue

Premium and QFIT Membership Only

Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.

As a HYROX Training Club, we host HYROX Classes with HYROX Performance Coaches!

Athletes who train in HYROX® certified classes often see better race times because they’re not just building general fitness — they’re simulating the race environment, learning station-specific techniques, and mastering transitions under fatigue

QFIT MEMBERSHIP ONLY:

SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem's top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.

As a HYROX Training Club, we host HYROX Classes with HYROX Performance Coaches!

Athletes who train in HYROX® certified classes often see better race times because they’re not just building general fitness — they’re simulating the race environment, learning station-specific techniques, and mastering transitions under fatigue

Premium and QFIT Membership Only

Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.

As a HYROX Training Club, we host HYROX Classes with HYROX Performance Coaches!

Athletes who train in HYROX® certified classes often see better race times because they’re not just building general fitness — they’re simulating the race environment, learning station-specific techniques, and mastering transitions under fatigue