Event Type 2 Yoga

Premium and QFIT Membership Only

These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.

august

22aug8:30 am9:30 amYoga

22aug10:30 am11:30 amYoga

24aug8:30 am9:30 amYoga

24aug10:00 am11:00 amYoga

24aug5:00 pm6:00 pmYoga

25aug10:00 am11:00 amYoga

26aug8:30 am9:30 amYoga

27aug8:30 am9:30 amYoga

27aug6:00 pm7:00 pmYoga

28aug6:00 pm7:00 pmYoga

29aug8:30 am9:30 amYoga

29aug10:30 am11:30 amYoga

31aug8:30 am9:30 amYoga

31aug10:00 am11:00 amYoga

31aug5:00 pm6:00 pmYoga

september

01sep10:30 am11:30 amYoga

02sep8:30 am9:30 amYoga

03sep8:30 am9:30 amYoga

03sep6:00 pm7:00 pmYoga

04sep6:00 pm7:00 pmYoga

05sep8:30 am9:30 amYoga

05sep10:30 am11:30 amYoga

07sep8:30 am9:30 amYoga

07sep10:00 am11:00 amYoga

08sep10:30 am11:30 amYoga

09sep8:30 am9:30 amYoga

10sep8:30 am9:30 amYoga

10sep6:00 pm7:00 pmYoga

11sep6:00 pm7:00 pmYoga

12sep8:30 am9:30 amYoga

12sep10:30 am11:30 amYoga

14sep8:30 am9:30 amYoga

14sep10:00 am11:00 amYoga

14sep5:00 pm6:00 pmYoga

15sep10:30 am11:30 amYoga

16sep8:30 am9:30 amYoga

17sep8:30 am9:30 amYoga

17sep6:00 pm7:00 pmYoga

18sep6:00 pm7:00 pmYoga

19sep8:30 am9:30 amYoga

19sep10:30 am11:30 amYoga

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