Event Type 2 Yoga

Premium and QFIT Membership Only

These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.

october

12oct8:30 am9:30 amYoga

12oct10:30 am11:30 amYoga

14oct8:30 am9:30 amYoga

14oct5:00 pm6:00 pmYoga

15oct10:00 am11:00 amYoga

16oct8:30 am9:30 amYoga

16oct9:00 am10:00 amYoga

16oct8:00 pm9:00 pmYoga

17oct8:30 am9:30 amYoga

17oct6:00 pm7:00 pmYoga

18oct6:00 pm7:00 pmYoga

19oct8:30 am9:30 amYoga

19oct10:30 am11:30 amYoga

21oct8:30 am9:30 amYoga

21oct5:00 pm6:00 pmYoga

22oct10:00 am11:00 amYoga

23oct8:30 am9:30 amYoga

23oct9:00 am10:00 amYoga

23oct8:00 pm9:00 pmYoga

24oct8:30 am9:30 amYoga

24oct6:00 pm7:00 pmYoga

25oct6:00 pm7:00 pmYoga

26oct8:30 am9:30 amYoga

26oct10:30 am11:30 amYoga

28oct8:30 am9:30 amYoga

28oct5:00 pm6:00 pmYoga

29oct10:00 am11:00 amYoga

30oct8:30 am9:30 amYoga

30oct9:00 am10:00 amYoga

30oct8:00 pm9:00 pmYoga

31oct8:30 am9:30 amYoga

31oct6:00 pm7:00 pmYoga

november

01nov6:00 pm7:00 pmYoga

02nov8:30 am9:30 amYoga

02nov10:30 am11:30 amYoga

04nov8:30 am9:30 amYoga

04nov5:00 pm6:00 pmYoga

05nov10:00 am11:00 amYoga

06nov8:30 am9:30 amYoga

06nov9:00 am10:00 amYoga

06nov8:00 pm9:00 pmYoga

07nov8:30 am9:30 amYoga

07nov6:00 pm7:00 pmYoga

08nov6:00 pm7:00 pmYoga

09nov8:30 am9:30 amYoga

09nov10:30 am11:30 amYoga

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