Event Type 2 Yoga

Premium and QFIT Membership Only

These classes combine traditional yoga postures and exercises that focus on flexibility, strength, balance, and breathing. Instructors will always offer modified poses for all levels. Physiq Yoga is designed to enhance your flexibility, vitality, balance and muscle tone. It emphasizes rhythmic movements, deep breathing and floor exercises that provide a total-body workout.

december

12dec8:30 am9:30 amYoga

12dec6:00 pm7:00 pmYoga

13dec6:00 pm7:00 pmYoga

14dec8:30 am9:30 amYoga

14dec10:30 am11:30 amYoga

16dec8:30 am9:30 amYoga

16dec5:00 pm6:00 pmYoga

17dec10:00 am11:00 amYoga

18dec8:30 am9:30 amYoga

18dec9:00 am10:00 amYoga

18dec8:00 pm9:00 pmYoga

19dec8:30 am9:30 amYoga

19dec6:00 pm7:00 pmYoga

20dec6:00 pm7:00 pmYoga

21dec8:30 am9:30 amYoga

21dec10:30 am11:30 amYoga

23dec8:30 am9:30 amYoga

23dec5:00 pm6:00 pmYoga

26dec8:30 am9:30 amYoga

26dec6:00 pm7:00 pmYoga

27dec6:00 pm7:00 pmYoga

28dec8:30 am9:30 amYoga

28dec10:30 am11:30 amYoga

30dec8:30 am9:30 amYoga

30dec5:00 pm6:00 pmYoga

31dec10:00 am11:00 amYoga

january

01jan8:30 am9:30 amYoga

01jan9:00 am10:00 amYoga

01jan8:00 pm9:00 pmYoga

02jan8:30 am9:30 amYoga

02jan6:00 pm7:00 pmYoga

03jan6:00 pm7:00 pmYoga

04jan8:30 am9:30 amYoga

04jan10:30 am11:30 amYoga

06jan8:30 am9:30 amYoga

06jan5:00 pm6:00 pmYoga

07jan10:00 am11:00 amYoga

08jan8:30 am9:30 amYoga

08jan9:00 am10:00 amYoga

08jan8:00 pm9:00 pmYoga

09jan8:30 am9:30 amYoga

09jan6:00 pm7:00 pmYoga

10jan6:00 pm7:00 pmYoga

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