Event Type 2 Silver and Fit

This chair-based format will help maintain and improve flexibility, strength and balance. Geared towards keeping you in the game of life, Silver and Fit is a great addition to your weekly lifestyle. Through the use of hand weights, bands and balls, you’ll have a great workout that leaves you feeling capable and energized.

april

13apr1:00 pm2:00 pmSilver and Fit

15apr1:00 pm2:00 pmSilver and Fit

17apr1:00 pm2:00 pmSilver and Fit

20apr1:00 pm2:00 pmSilver and Fit

22apr1:00 pm2:00 pmSilver and Fit

24apr1:00 pm2:00 pmSilver and Fit

27apr1:00 pm2:00 pmSilver and Fit

29apr1:00 pm2:00 pmSilver and Fit

may

01may1:00 pm2:00 pmSilver and Fit

04may1:00 pm2:00 pmSilver and Fit

06may1:00 pm2:00 pmSilver and Fit

08may1:00 pm2:00 pmSilver and Fit

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