Event Type 2 S.W.E.A.T. Albany

QFIT MEMBERSHIP ONLY:

SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem’s top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.

december

11dec8:30 am9:15 amS.W.E.A.T. Albany

15dec5:00 am5:45 amS.W.E.A.T. Albany

15dec6:15 pm7:00 pmS.W.E.A.T. Albany

16dec5:00 am5:45 amS.W.E.A.T. Albany

18dec8:30 am9:15 amS.W.E.A.T. Albany

22dec5:00 am5:45 amS.W.E.A.T. Albany

22dec6:15 pm7:00 pmS.W.E.A.T. Albany

23dec5:00 am5:45 amS.W.E.A.T. Albany

29dec5:00 am5:45 amS.W.E.A.T. Albany

29dec6:15 pm7:00 pmS.W.E.A.T. Albany

30dec5:00 am5:45 amS.W.E.A.T. Albany

january

01jan8:30 am9:15 amS.W.E.A.T. Albany

05jan5:00 am5:45 amS.W.E.A.T. Albany

05jan6:15 pm7:00 pmS.W.E.A.T. Albany

06jan5:00 am5:45 amS.W.E.A.T. Albany

08jan8:30 am9:15 amS.W.E.A.T. Albany

]
X