Event Type 2 S.W.E.A.T. Albany

QFIT MEMBERSHIP ONLY:

SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem’s top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.

october

14oct6:15 pm7:00 pmS.W.E.A.T. Albany

16oct5:00 am5:45 amS.W.E.A.T. Albany

17oct6:15 pm7:00 pmS.W.E.A.T. Albany

21oct6:15 pm7:00 pmS.W.E.A.T. Albany

23oct5:00 am5:45 amS.W.E.A.T. Albany

24oct6:15 pm7:00 pmS.W.E.A.T. Albany

28oct6:15 pm7:00 pmS.W.E.A.T. Albany

30oct5:00 am5:45 amS.W.E.A.T. Albany

31oct6:15 pm7:00 pmS.W.E.A.T. Albany

november

04nov6:15 pm7:00 pmS.W.E.A.T. Albany

06nov5:00 am5:45 amS.W.E.A.T. Albany

07nov6:15 pm7:00 pmS.W.E.A.T. Albany

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