Event Type 2 S.W.E.A.T. Albany

QFIT MEMBERSHIP ONLY:

SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem’s top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.

march

09mar5:00 am5:45 amS.W.E.A.T. Albany

10mar5:00 am5:45 amS.W.E.A.T. Albany

12mar8:30 am9:15 amS.W.E.A.T. Albany

16mar5:00 am5:45 amS.W.E.A.T. Albany

17mar5:00 am5:45 amS.W.E.A.T. Albany

19mar8:30 am9:15 amS.W.E.A.T. Albany

23mar5:00 am5:45 amS.W.E.A.T. Albany

24mar5:00 am5:45 amS.W.E.A.T. Albany

26mar8:30 am9:15 amS.W.E.A.T. Albany

30mar5:00 am5:45 amS.W.E.A.T. Albany

31mar5:00 am5:45 amS.W.E.A.T. Albany

april

02apr8:30 am9:15 amS.W.E.A.T. Albany

06apr5:00 am5:45 amS.W.E.A.T. Albany

07apr5:00 am5:45 amS.W.E.A.T. Albany

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