Event Type 2 S.W.E.A.T. Albany

QFIT MEMBERSHIP ONLY:

SWEAT-High volume, high repetition, and a ton of variety. Get ready for most intense exercise class of your life. Taught by Salem’s top trainers, this class is fueled by intense bodyweight exercises, intense weight training, sled pushes and resisted sprints, intense endurance training, and rowing. Keep an eye on your performance during this class and watch the calorie burn soar with our HR monitor and technology! This class is non-stop for 45 minutes! Get ready to sweat. Must cancel at least 2 hours before class starts to avoid a $10 no-show charge.

july

23jul8:30 am9:15 amS.W.E.A.T. Albany

27jul5:00 am5:45 amS.W.E.A.T. Albany

28jul5:00 am5:45 amS.W.E.A.T. Albany

30jul8:30 am9:15 amS.W.E.A.T. Albany

august

03aug5:00 am5:45 amS.W.E.A.T. Albany

04aug5:00 am5:45 amS.W.E.A.T. Albany

06aug8:30 am9:15 amS.W.E.A.T. Albany

10aug5:00 am5:45 amS.W.E.A.T. Albany

11aug5:00 am5:45 amS.W.E.A.T. Albany

13aug8:30 am9:15 amS.W.E.A.T. Albany

17aug5:00 am5:45 amS.W.E.A.T. Albany

18aug5:00 am5:45 amS.W.E.A.T. Albany

20aug8:30 am9:15 amS.W.E.A.T. Albany

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