Event Type 2 RESTORE

A low impact class that places focus on increasing and maintaining flexibility and joint mobility. We will address balance and breath work during our sessions as well. This is an excellent choice for any fitness or flexibility level and is perfect for recovery after your morning workout. Additionally, if you are just looking to give your mind and body a little love then join us!

october

25oct10:00 am11:00 amRESTORE

november

01nov10:00 am11:00 amRESTORE

08nov10:00 am11:00 amRESTORE

15nov10:00 am11:00 amRESTORE

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