Event Type 2 RESTORE

A low impact class that places focus on increasing and maintaining flexibility and joint mobility. We will address balance and breath work during our sessions as well. This is an excellent choice for any fitness or flexibility level and is perfect for recovery after your morning workout. Additionally, if you are just looking to give your mind and body a little love then join us!

march

15mar10:45 am11:45 amRESTORE

22mar10:45 am11:45 amRESTORE

29mar10:45 am11:45 amRESTORE

april

05apr10:45 am11:45 amRESTORE

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