Event Type 2 R30 CYCLE

This is a 30 minute cycling cardio workout with motivational music to make the time fly. Ride at three varying levels of speed with easy access to increase or decrease the resistance of your bike at the touch of your fingertips. Nearly everything on the spin bike is adjustable, so this spinning class can be geared toward your personal level of fitness. The exercise class consists of 7 different tracks, each with its own energetic song and goal.

january

23jan10:15 am10:45 amR30 CYCLE

26jan10:15 am10:45 amR30 CYCLE

28jan10:15 am10:45 amR30 CYCLE

30jan10:15 am10:45 amR30 CYCLE

february

02feb10:15 am10:45 amR30 CYCLE

04feb10:15 am10:45 amR30 CYCLE

06feb10:15 am10:45 amR30 CYCLE

09feb10:15 am10:45 amR30 CYCLE

11feb10:15 am10:45 amR30 CYCLE

13feb10:15 am10:45 amR30 CYCLE

16feb10:15 am10:45 amR30 CYCLE

18feb10:15 am10:45 amR30 CYCLE

20feb10:15 am10:45 amR30 CYCLE

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