Event Type 2 POUND for POUND

ALL MEMBERSHIP TYPES AND GUESTS WELCOME FOR FREE FOR THIS SPECIAL EVENT!

POUND for POUND is a special event focused on donating non-perishable food items to Food Banks in hopes of ensuring everyone is able to celebrate a Thanksgiving dinner. Here at PhysiQ we have so much to be thankful for, help us give back this year with our POUND for POUND food drive.

POUND is an exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, you’ll let loose, get energized, tone up and rock out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

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