Event Type 2 Pilates

Pilates aims to strengthen muscles with an emphasis on deep core and floor work all while improving postural alignment and flexibility. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements.

january

23jan8:30 am9:30 amPilates

26jan8:30 am9:30 amPilates

28jan10:00 am11:00 amPilates

30jan8:30 am9:30 amPilates

february

02feb8:30 am9:30 amPilates

04feb10:00 am11:00 amPilates

06feb8:30 am9:30 amPilates

09feb8:30 am9:30 amPilates

11feb10:00 am11:00 amPilates

13feb8:30 am9:30 amPilates

16feb8:30 am9:30 amPilates

18feb10:00 am11:00 amPilates

20feb8:30 am9:30 amPilates

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