Event Type 2 Les Mills Shapes

Premium and QFIT Membership Only –

This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.

october

13oct10:00 am11:00 amLes Mills Shapes

17oct6:00 pm7:00 pmLes Mills Shapes

20oct10:00 am11:00 amLes Mills Shapes

24oct6:00 pm7:00 pmLes Mills Shapes

27oct10:00 am11:00 amLes Mills Shapes

31oct6:00 pm7:00 pmLes Mills Shapes

november

03nov10:00 am11:00 amLes Mills Shapes

07nov6:00 pm7:00 pmLes Mills Shapes

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