Les Mills Shapes | Physiq Fitness

Event Type 2 Les Mills Shapes

Premium and QFIT Membership Only –

This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.

march

09mar10:45 am11:45 amShapes - Les Mills

11mar6:00 am6:30 amShapes - Les Mills

11mar10:00 am11:00 amShapes - Les Mills

13mar10:45 am11:45 amShapes - Les Mills

15mar9:00 am10:00 amShapes - Les Mills

16mar10:45 am11:45 amShapes - Les Mills

18mar6:00 am6:30 amShapes - Les Mills

18mar10:00 am11:00 amShapes - Les Mills

20mar10:45 am11:45 amShapes - Les Mills

22mar9:00 am10:00 amShapes - Les Mills

23mar10:45 am11:45 amShapes - Les Mills

25mar6:00 am6:30 amShapes - Les Mills

25mar10:00 am11:00 amShapes - Les Mills

27mar10:45 am11:45 amShapes - Les Mills

29mar9:00 am10:00 amShapes - Les Mills

30mar10:45 am11:45 amShapes - Les Mills

april

01apr6:00 am6:30 amShapes - Les Mills

01apr10:00 am11:00 amShapes - Les Mills

03apr10:45 am11:45 amShapes - Les Mills

05apr9:00 am10:00 amShapes - Les Mills

06apr10:45 am11:45 amShapes - Les Mills

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