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Event Type 2: Les Mills Shapes

Premium and QFIT Membership Only –

This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.

Event Type 2 Les Mills Shapes

Premium and QFIT Membership Only –

This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.

december

12dec10:45 am11:45 amShapes - Les Mills

14dec9:00 am10:00 amShapes - Les Mills

15dec10:45 am11:45 amShapes - Les Mills

17dec6:00 am6:30 amShapes - Les Mills

19dec10:45 am11:45 amShapes - Les Mills

21dec9:00 am10:00 amShapes - Les Mills

22dec10:45 am11:45 amShapes - Les Mills

29dec10:45 am11:45 amShapes - Les Mills

31dec6:00 am6:30 amShapes - Les Mills

january

02jan10:45 am11:45 amShapes - Les Mills

04jan9:00 am10:00 amShapes - Les Mills

05jan10:45 am11:45 amShapes - Les Mills

07jan6:00 am6:30 amShapes - Les Mills

09jan10:45 am11:45 amShapes - Les Mills

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