Event Type 2 Les Mills Shapes

Premium and QFIT Membership Only –

This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.

december

22dec10:00 am11:00 amLes Mills Shapes

26dec6:00 pm7:00 pmLes Mills Shapes

29dec10:00 am11:00 amLes Mills Shapes

january

05jan10:00 am11:00 amLes Mills Shapes

08jan6:00 pm6:30 pmLes Mills Shapes

08jan7:30 pm8:00 pmLes Mills Shapes

12jan10:00 am11:00 amLes Mills Shapes

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