Event Type 2 Les Mills Shapes
Premium and QFIT Membership Only –
This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. Its a low impact but intense way to heat up your training.
october
24oct10:45 am11:45 amShapes - Les Mills

Time
(Friday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
26oct9:00 am10:00 amShapes - Les Mills

Time
(Sunday) 9:00 am - 10:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Julie Miller
27oct10:45 am11:45 amShapes - Les Mills

Time
(Monday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
29oct6:00 am6:30 amShapes - Les Mills

Time
(Wednesday) 6:00 am - 6:30 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Paula Perez
31oct10:45 am11:45 amShapes - Les Mills

Time
(Friday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
november
02nov9:00 am10:00 amShapes - Les Mills

Time
(Sunday) 9:00 am - 10:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Paula Perez
03nov10:45 am11:45 amShapes - Les Mills

Time
(Monday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
05nov6:00 am6:30 amShapes - Les Mills

Time
(Wednesday) 6:00 am - 6:30 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Paula Perez
07nov10:45 am11:45 amShapes - Les Mills

Time
(Friday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
09nov9:00 am10:00 amShapes - Les Mills

Time
(Sunday) 9:00 am - 10:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Julie Miller
10nov10:45 am11:45 amShapes - Les Mills

Time
(Monday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
12nov6:00 am6:30 amShapes - Les Mills

Time
(Wednesday) 6:00 am - 6:30 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Paula Perez
14nov10:45 am11:45 amShapes - Les Mills

Time
(Friday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
16nov9:00 am10:00 amShapes - Les Mills

Time
(Sunday) 9:00 am - 10:00 am
Location
Physiq Fitness Lancaster
451 Lancaster Dr NE
Organizer
Paula Perez
17nov10:45 am11:45 amShapes - Les Mills

Time
(Monday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
19nov6:00 am6:30 amShapes - Les Mills

Time
(Wednesday) 6:00 am - 6:30 am
Location
Physiq Fitness Keizer
3850 River Road North
Organizer
Paula Perez
21nov10:45 am11:45 amShapes - Les Mills

Time
(Friday) 10:45 am - 11:45 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Paula Perez
