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Event Type 2: Les Mills Shapes

Premium and QFIT Membership Only –

This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.

Event Type 2 Les Mills Shapes

Premium and QFIT Membership Only –

This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.

november

14nov10:45 am11:45 amShapes - Les Mills

16nov9:00 am10:00 amShapes - Les Mills

17nov10:45 am11:45 amShapes - Les Mills

19nov6:00 am6:30 amShapes - Les Mills

20nov9:30 am10:30 amShapes - Les Mills

23nov9:00 am10:00 amShapes - Les Mills

24nov10:45 am11:45 amShapes - Les Mills

26nov6:00 am6:30 amShapes - Les Mills

december

01dec10:45 am11:45 amShapes - Les Mills

03dec6:00 am6:30 amShapes - Les Mills

05dec10:45 am11:45 amShapes - Les Mills

07dec9:00 am10:00 amShapes - Les Mills

08dec10:45 am11:45 amShapes - Les Mills

10dec6:00 am6:30 amShapes - Les Mills

12dec10:45 am11:45 amShapes - Les Mills

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