Event Type 2 Les Mills Shapes

Premium and QFIT Membership Only –

This is the workout you never knew you needed. An invigorating blend of Pilates, barre, and power yoga set to modern beats. With small, controlled movements, you sculpt and strengthen all major muscle groups, improve alignment and increase flexibility. It’s a low impact but intense way to heat up your training.

october

24oct10:45 am11:45 amShapes - Les Mills

26oct9:00 am10:00 amShapes - Les Mills

27oct10:45 am11:45 amShapes - Les Mills

29oct6:00 am6:30 amShapes - Les Mills

31oct10:45 am11:45 amShapes - Les Mills

november

02nov9:00 am10:00 amShapes - Les Mills

03nov10:45 am11:45 amShapes - Les Mills

05nov6:00 am6:30 amShapes - Les Mills

07nov10:45 am11:45 amShapes - Les Mills

09nov9:00 am10:00 amShapes - Les Mills

10nov10:45 am11:45 amShapes - Les Mills

12nov6:00 am6:30 amShapes - Les Mills

14nov10:45 am11:45 amShapes - Les Mills

16nov9:00 am10:00 amShapes - Les Mills

17nov10:45 am11:45 amShapes - Les Mills

19nov6:00 am6:30 amShapes - Les Mills

21nov10:45 am11:45 amShapes - Les Mills

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