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Event Type 2: Les Mills CORE and STRONG

Premium and QFIT Membership Only

30 mins to try Les mills CORE followed by 30 mins of Strong nation.

Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention.

Event Type 2 Les Mills CORE and STRONG

Premium and QFIT Membership Only

30 mins to try Les mills CORE followed by 30 mins of Strong nation.

Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention.

january

20jan12:00 pm12:30 pmLes Mills CORE

22jan12:00 pm12:30 pmLes Mills CORE

22jan4:15 pm5:00 pmLes Mills CORE

27jan12:00 pm12:30 pmLes Mills CORE

29jan12:00 pm12:30 pmLes Mills CORE

29jan4:15 pm5:00 pmLes Mills CORE

february

03feb12:00 pm12:30 pmLes Mills CORE

05feb12:00 pm12:30 pmLes Mills CORE

05feb4:15 pm5:00 pmLes Mills CORE

10feb12:00 pm12:30 pmLes Mills CORE

12feb12:00 pm12:30 pmLes Mills CORE

12feb4:15 pm5:00 pmLes Mills CORE

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