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Event Type 2: Les Mills CORE and STRONG

Premium and QFIT Membership Only

30 mins to try Les mills CORE followed by 30 mins of Strong nation.

Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention.

Event Type 2 Les Mills CORE and STRONG

Premium and QFIT Membership Only

30 mins to try Les mills CORE followed by 30 mins of Strong nation.

Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention.

july

30jul12:00 pm12:30 pmLes Mills CORE

august

04aug12:00 pm12:30 pmLes Mills CORE

06aug12:00 pm12:30 pmLes Mills CORE

11aug12:00 pm12:30 pmLes Mills CORE

13aug12:00 pm12:30 pmLes Mills CORE

18aug12:00 pm12:30 pmLes Mills CORE

20aug12:00 pm12:30 pmLes Mills CORE

25aug12:00 pm12:30 pmLes Mills CORE

27aug12:00 pm12:30 pmLes Mills CORE

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