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Event Type 2: Les Mills CORE and STRONG

Premium and QFIT Membership Only

30 mins to try Les mills CORE followed by 30 mins of Strong nation.

Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention.

Event Type 2 Les Mills CORE and STRONG

Premium and QFIT Membership Only

30 mins to try Les mills CORE followed by 30 mins of Strong nation.

Based on athletic training principles, this core training workout is designed to make you stronger and assist with balance and injury prevention.

december

23dec12:00 pm12:30 pmLes Mills CORE

30dec12:00 pm12:30 pmLes Mills CORE

january

01jan12:00 pm12:30 pmLes Mills CORE

01jan4:15 pm5:00 pmLes Mills CORE

06jan12:00 pm12:30 pmLes Mills CORE

08jan12:00 pm12:30 pmLes Mills CORE

08jan4:15 pm5:00 pmLes Mills CORE

13jan12:00 pm12:30 pmLes Mills CORE

15jan12:00 pm12:30 pmLes Mills CORE

15jan4:15 pm5:00 pmLes Mills CORE

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