Event Type 2: Les Mills Body Combat 100

Members and Non Members can join!!

Join us as we celebrate the 100 release of Body Combat with a Master Class hosted by the area’s top Coaches! Continue the party with our Body Combat 100 Photo booth and props!

A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and burn up to 740 calories. You’ll learn moves from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu. No experience needed. Release stress, have a blast and feel like a champ. Bring your best fighter attitude and leave inhibitions at the door.