Event Type 2 HIIT.

High Intensity Interval Training is a 30-minute class of good old fashioned hard work with some fun thrown in. Utilizing just bodyweight and movement, this class can be done at any fitness level. Coach Gene will help you find just the right technique and intensity to get you moving in the right direction.

january

23jan8:30 am9:00 amHIIT.

23jan4:45 pm5:15 pmHIIT.

26jan8:30 am9:00 amHIIT.

26jan4:45 pm5:15 pmHIIT.

28jan8:30 am9:00 amHIIT.

28jan4:45 pm5:15 pmHIIT.

30jan8:30 am9:00 amHIIT.

30jan4:45 pm5:15 pmHIIT.

february

02feb8:30 am9:00 amHIIT.

02feb4:45 pm5:15 pmHIIT.

04feb8:30 am9:00 amHIIT.

04feb4:45 pm5:15 pmHIIT.

06feb8:30 am9:00 amHIIT.

06feb4:45 pm5:15 pmHIIT.

09feb8:30 am9:00 amHIIT.

09feb4:45 pm5:15 pmHIIT.

11feb8:30 am9:00 amHIIT.

11feb4:45 pm5:15 pmHIIT.

13feb8:30 am9:00 amHIIT.

13feb4:45 pm5:15 pmHIIT.

16feb8:30 am9:00 amHIIT.

16feb4:45 pm5:15 pmHIIT.

18feb8:30 am9:00 amHIIT.

18feb4:45 pm5:15 pmHIIT.

20feb8:30 am9:00 amHIIT.

20feb4:45 pm5:15 pmHIIT.

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