Event Type 2 GRIT Strength – Virtual

Premium and QFIT Membership Only

A 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plates and body weight exercises to blast all major muscle groups.

march

09mar9:30 am10:00 amGRIT Strength - Virtual

16mar9:30 am10:00 amGRIT Strength - Virtual

23mar9:30 am10:00 amGRIT Strength - Virtual

30mar9:30 am10:00 amGRIT Strength - Virtual

april

06apr9:30 am10:00 amGRIT Strength - Virtual

]
X