Event Type 2: Cardio Step

Premium and QFIT Membership Only

Perfect For
Those who are looking to feel the burn, baby! Looking to strengthen and tone your legs and glutes? Step right up.

How It Works
We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party!

Benefits
Cardio Step increase cardio and calorie burning, while adding moves that define and sculpt your core and legs.