Event Type 2 Body Pump – Virtual
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
november
11nov5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
13nov5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
18nov5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
20nov5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
25nov5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
december
02dec5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Tuesday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
04dec5:00 am6:00 amBody Pump - Virtual

EVENT DETAILS
Premium and QFIT Membership Only
A barbell workout for anyone looking to get lean, toned and fit fast. Using light to moderate weights with lots of repetition, youll get a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music! Youll leave the class feeling challenged and motivated, ready to come back for more.
Time
(Thursday) 5:00 am - 6:00 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Virtual Instructor
