Event Type 2 Body Balance

Premium and Qfit Members Only

A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered and happy.

february

17feb5:00 pm6:00 pmBody Balance

18feb6:00 am6:45 amBody Balance

20feb5:00 pm5:40 pmBody Balance

22feb10:15 am11:00 amBody Balance

24feb5:00 pm6:00 pmBody Balance

25feb6:00 am6:45 amBody Balance

27feb5:00 pm5:40 pmBody Balance

march

01mar10:15 am11:00 amBody Balance

03mar5:00 pm6:00 pmBody Balance

04mar6:00 am6:45 amBody Balance

05mar10:30 am11:15 amBody Balance

06mar5:00 pm5:40 pmBody Balance

08mar10:15 am11:00 amBody Balance

10mar5:00 pm6:00 pmBody Balance

11mar6:00 am6:45 amBody Balance

12mar10:30 am11:15 amBody Balance

13mar5:00 pm5:40 pmBody Balance

15mar10:15 am11:00 amBody Balance

17mar5:00 pm6:00 pmBody Balance

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