Event Type 2 Body Balance

Premium and Qfit Members Only

A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered and happy.

october

12oct10:15 am11:00 amBody Balance

14oct5:00 pm6:00 pmBody Balance

15oct6:00 am6:45 amBody Balance

16oct10:45 am11:30 amBody Balance

17oct5:00 pm5:40 pmBody Balance

19oct10:15 am11:00 amBody Balance

21oct5:00 pm6:00 pmBody Balance

22oct6:00 am6:45 amBody Balance

23oct10:45 am11:30 amBody Balance

24oct5:00 pm5:40 pmBody Balance

26oct10:15 am11:00 amBody Balance

28oct5:00 pm6:00 pmBody Balance

29oct6:00 am6:45 amBody Balance

30oct10:45 am11:30 amBody Balance

31oct5:00 pm5:40 pmBody Balance

november

02nov10:15 am11:00 amBody Balance

04nov5:00 pm6:00 pmBody Balance

05nov6:00 am6:45 amBody Balance

06nov10:45 am11:30 amBody Balance

07nov5:00 pm5:40 pmBody Balance

09nov10:15 am11:00 amBody Balance

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