Event Type 2 Body Balance

Premium and Qfit Members Only

A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered and happy.

june

18jun10:30 am11:15 amBody Balance

19jun5:00 pm5:40 pmBody Balance

21jun10:15 am11:00 amBody Balance

23jun5:00 pm6:00 pmBody Balance

24jun6:00 am7:00 amBody Balance

25jun10:30 am11:15 amBody Balance

26jun5:00 pm5:40 pmBody Balance

28jun10:15 am11:00 amBody Balance

30jun5:00 pm6:00 pmBody Balance

july

01jul6:00 am7:00 amBody Balance

02jul10:30 am11:15 amBody Balance

03jul5:00 pm5:40 pmBody Balance

07jul5:00 pm6:00 pmBody Balance

08jul6:00 am7:00 amBody Balance

09jul10:30 am11:15 amBody Balance

10jul5:00 pm5:40 pmBody Balance

12jul10:15 am11:00 amBody Balance

14jul5:00 pm6:00 pmBody Balance

15jul6:00 am7:00 amBody Balance

16jul10:30 am11:15 amBody Balance

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