Event Type 2 Body Balance

Premium and Qfit Members Only

A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered and happy.

december

13dec10:15 am11:00 amBody Balance

13dec11:00 am11:45 amBody Balance

14dec10:00 am11:00 amBody Balance

15dec5:00 pm5:45 pmBody Balance

16dec6:00 am6:45 amBody Balance

17dec10:30 am11:15 amBody Balance

20dec10:15 am11:00 amBody Balance

20dec11:00 am11:45 amBody Balance

21dec10:00 am11:00 amBody Balance

22dec5:00 pm5:45 pmBody Balance

23dec6:00 am6:45 amBody Balance

29dec5:00 pm5:45 pmBody Balance

30dec6:00 am6:45 amBody Balance

31dec10:30 am11:15 amBody Balance

january

03jan10:15 am11:00 amBody Balance

03jan11:00 am11:45 amBody Balance

04jan10:00 am11:00 amBody Balance

05jan5:00 pm5:45 pmBody Balance

06jan6:00 am6:45 amBody Balance

07jan10:30 am11:15 amBody Balance

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