Event Type 2 Body Balance

Premium and Qfit Members Only

A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered and happy.

december

21dec10:15 am11:00 amBody Balance

23dec5:00 pm6:00 pmBody Balance

26dec5:00 pm5:40 pmBody Balance

28dec10:15 am11:00 amBody Balance

30dec5:00 pm6:00 pmBody Balance

31dec6:00 am6:45 amBody Balance

january

01jan10:30 am11:15 amBody Balance

02jan5:00 pm5:40 pmBody Balance

04jan10:15 am11:00 amBody Balance

06jan5:00 pm6:00 pmBody Balance

07jan6:00 am6:45 amBody Balance

08jan10:30 am11:15 amBody Balance

09jan5:00 pm5:40 pmBody Balance

11jan10:15 am11:00 amBody Balance

13jan5:00 pm6:00 pmBody Balance

14jan6:00 am6:45 amBody Balance

15jan10:30 am11:15 amBody Balance

16jan5:00 pm5:40 pmBody Balance

18jan10:15 am11:00 amBody Balance

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