Event Type 2 Body Balance

Premium and Qfit Members Only

A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered and happy.

march

12mar10:30 am11:15 amBody Balance

13mar5:00 pm5:40 pmBody Balance

15mar10:15 am11:00 amBody Balance

17mar5:00 pm6:00 pmBody Balance

18mar6:00 am6:45 amBody Balance

19mar10:30 am11:15 amBody Balance

20mar5:00 pm5:40 pmBody Balance

22mar10:15 am11:00 amBody Balance

24mar5:00 pm6:00 pmBody Balance

25mar6:00 am6:45 amBody Balance

26mar10:30 am11:15 amBody Balance

27mar5:00 pm5:40 pmBody Balance

29mar10:15 am11:00 amBody Balance

31mar5:00 pm6:00 pmBody Balance

april

01apr6:00 am6:45 amBody Balance

02apr10:30 am11:15 amBody Balance

03apr5:00 pm5:40 pmBody Balance

05apr10:15 am11:00 amBody Balance

07apr5:00 pm6:00 pmBody Balance

08apr6:00 am6:45 amBody Balance

09apr10:30 am11:15 amBody Balance

10apr5:00 pm5:40 pmBody Balance

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