Event Type 2 Body Balance

Premium and Qfit Members Only

A yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feeling calm, centered and happy.

september

13sep10:15 am11:00 amBody Balance

14sep10:00 am11:00 amBody Balance

15sep5:00 pm5:45 pmBody Balance

16sep6:00 am6:45 amBody Balance

17sep10:30 am11:15 amBody Balance

20sep10:15 am11:00 amBody Balance

21sep10:00 am11:00 amBody Balance

22sep5:00 pm5:45 pmBody Balance

23sep6:00 am6:45 amBody Balance

24sep10:30 am11:15 amBody Balance

27sep10:15 am11:00 amBody Balance

28sep10:00 am11:00 amBody Balance

29sep5:00 pm5:45 pmBody Balance

30sep6:00 am6:45 amBody Balance

october

01oct10:30 am11:15 amBody Balance

04oct10:15 am11:00 amBody Balance

04oct11:00 am11:45 amBody Balance

06oct5:00 pm5:45 pmBody Balance

07oct6:00 am6:45 amBody Balance

08oct10:30 am11:15 amBody Balance

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