Event Type 2 Barre
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
august
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Tuesday) 5:00 pm - 5:45 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
september
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Tuesday) 5:00 pm - 5:45 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Tuesday) 5:00 pm - 5:45 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Winifred Alexander
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Tuesday) 5:00 pm - 5:45 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Wednesday) 8:30 am - 9:30 am
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Winifred Alexander
EVENT DETAILS
Premium and QFIT Membership Only
Barre is a ballet inspired workout for non-dancers. Taking techniques and influence from classical ballet, Pilates, yoga, and incorporating strength training; Barre will tone, strengthen and lengthen your muscles without adding bulk. It is a low impact form of exercise so it is gentle on your joints and suitable for all ages.
Time
(Thursday) 7:00 pm - 8:00 pm
Location
Physiq Fitness South Salem
4825 Commercial St. SE
Organizer
Malia Forbis