Event Type 2 B.T.C. – Balance Tone and Core

Premium and QFIT Membership Only

Balance, Tone and Core focuses on improving your stability, while toning your muscles and strengthening your core. This low impact class helps increase mobility and strength with a fun, interactive warmup, and a variety of exercise formats, including circuits and partner work. A great class for retired individuals or people just beginning their journey to better fitness.

april

09apr9:15 am10:00 amB.T.C. - Balance Tone and Core

14apr9:15 am10:00 amB.T.C. - Balance Tone and Core

16apr9:15 am10:00 amB.T.C. - Balance Tone and Core

21apr9:15 am10:00 amB.T.C. - Balance Tone and Core

23apr9:15 am10:00 amB.T.C. - Balance Tone and Core

28apr9:15 am10:00 amB.T.C. - Balance Tone and Core

30apr9:15 am10:00 amB.T.C. - Balance Tone and Core

may

05may9:15 am10:00 amB.T.C. - Balance Tone and Core

07may9:15 am10:00 amB.T.C. - Balance Tone and Core

]
X