NRG Dance Fitness X-treme High intensity dance cardio class to hip hop, Latin rhythm, and afro beats. NRG Dance Fitness not only gets your heart rate up, but the vibes up. Come explore new movement and high energy, let loose and groove to some of the best beats out there. • Class Duration: 60 min • Equipment Requirements (if any): No equipment required • Recommended Participant Level: Any levels seeking high intensity cardio and a quick paced class

INSTRUCTOR BIO: Anika has been dancing her whole life and found a passion for dance fitness as a fulfilling and fun way to move. Anika loves to provide a welcoming, exciting space to encourage people to move their bodies and enjoy within the community that dance facilitates.